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WELCOME TO
THE ABBINGTON TRACK CLUB WEBPAGE
Coaches: PJ Ricatto, pjricatto@bergen.edu 201-747-3919 (cell), 201-612-7325 (home)
Rob Dill , Alyson Llerandi & Pam Ricatto
Founder: Jacob Brown,
head girls x-c coach @ RHS, Jacob@jacobbrown.com
This site is designed to communicate information between the coaches,
athletes and parents.
**Please e-mail coach PJ
by Saturday morning re: your child’s availability for Sundays meet.
Application
to Join:
http://jacobbrown.com/Abbington/AbbingtonApplication.pdf
Schedule
of Meets:
http://jacobbrown.com/Abbington/2009AbbingtonSchedule.htm
Application
for Ridgewood Race (10/17):
http://jacobbrown.com/Abbington/RidgewoodInvEntryForm.pdf
FALL
2009 X-C Season
- Practices will be at Vets Field / Graydon
Pool complex, Hawes School / Glen Rock duck pond or Ridgewood duck pond on Wednesdays and
Fridays from 4:00
till 5:15pm. The
first practice will be on Wednesday, September 9th
- Boys
and girls entering 4th through 8th grade from Ridgewood and the surrounding area are welcome
to participate.
- The Abbington
Track Club will accept a maximum of 40 athletes on a first come, first
serve basis.
- Athletes
must commit to a least one practice a week and racing in at least 3
meets this season.
- If
an athlete is allowed to walk/ride/run home alone, the Coaches
must be notified
before the beginning of practice with a written note.
- Athletes
should remember to bring a water bottle with their name on it to all
practices.
AGE GROUPS:
Sub-Bantam: born 2001 or later (8 and under) 1500 meters (0. 94 miles)
Bantam: born
1999-2000 (9-10 years old) 3km (1.86 miles)
Midget: born
1997-1998 ( 11-12 years old) 3km (1.86 miles)
Youth: born 1995-1996 (13-14 years
old) 4km (2.48 miles)
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