| Group II | |||
| Dash | |||
| Year | Name | School | Performance |
| 1980 | Tanya Reed | Penns Grove | 7.5 |
| 1981 | Crystal Hayes | Penns Grove | 7.4 |
| 1982 | Enechi Modu | Lawrence | 7.3 |
| 1983 | Angela Hill | West Side | 7.2 |
| 1984 | Leticia Beverly | Newark Central | 7.2 |
| 1985 | Joyce Baten | Madison Boro | 7.3 |
| 1986 | Talisa Lawson | Roselle Catholic | 7.38 |
| 1987 | Talisa Lawson | Roselle Catholic | 7.26 |
| 1988 | Kimberley Mitchell | Hillside | 7.28 |
| 1989 | Sonda Brangman | Freehold Boro | 7.2 |
| 1990 | Sonda Brangman | Freehold Boro | 7.24 |
| 1991 | Camille Simpson | Rahway | 7.36 |
| 1992 | Kelly Mitchell | Roselle | 7.54 |
| 1993 | Dine Potter | Marist | 7.50 |
| 1994 | Tracia Barnes | Manchester Reg. | 7.61 |
| 1995 | Tysha Crichlow | Neptune | 7.26 |
| 1996 | Tysha Crichlow | Neptune | 7.44 |
| 1997 | Esi Rhett | Moorestown | 7.43 |
| 1998 | Amandi Rhett | Moorestown | 7.29 |
| 1999 | Amandi Rhett | Moorestown | 7.27 |
| 2000 | Shameka Speed | Bridgeton | 7.41 |
| 2001 | Camille Campbell | Carteret | 7.33 |
| 2002 | Shameka Speed | Bridgeton | 7.33 |
| 2003 | Shameka Speed | Bridgeton | 7.26 |
| 2004 | LaShonda Carter | Rahway | 7.39 |
| 2005 | LaShonda Carter | Rahway | 7.40 |
| 2006 | Nia Ali | Pleasantville | 7.20 |
| 2007 | Audrey Wilson | Deptford | 7.15 |
| 2008 | Ogechi Nwaneri | Chatham | 7.12 |
| 2009 | Audrey Wilson | Deptford | 7.18 |
| 2010 | Brianna Crofton | Delsea | 7.33 |
| 2011 | Brianna Crofton | Delsea | 7.32 |
| 2012 | Miranda Mackey | Hopewell Valley | 7.26 |
| 2013 | Nia Lawrence | Pemberton | 7.20 |
| 2014 | Cleopatra Morrison | Long Branch | 7.14 |
| 2015 | Kiara Lester | Deptford | 7.21 |
| 2016 | Aliyah Taylor | Pemberton | 7.11 |
| 2017 | Cecilia Gerstenbacher | Delsea | 7.19 |
| 2018 | Dennisha Page | Wilson | 7.20 |
| 2019 | Dennisha Page | Wilson | 7.19 |
| 2020 | Jada Ellis | Manchester Twp. | 7.20 |
| 2022 | Lucia Garcia-Beltran | Hopewell Valley | 7.33 |
| 2023 | Royanah Farmer | Oakcrest | 7.26 |
| 2024 | Nester Wea | Willingboro | 7.23 |
| 200 | |||
| Year | |||
| 2005 | LaShonda Carter | Rahway | 25.84 |
| 2006 | Nia Ali | Pleasantville | 25.19 |
| 400 | |||
| Year | Name | School | Performance |
| 1980 | Yolanda Garmony | Hillside | 1:01.5 |
| 1981 | Felicia Blake | Clifford Scott | 59.9 |
| 1982 | Jackie Bobien | Clifford Scott | 59.2 |
| 1983 | Angela Pulliam | Newark Central | 57.9 |
| 1984 | Angela Pulliam | Newark Central | 58.7 |
| 1985 | Karen Irvine | Red Bank | 1:00.5 |
| 1986 | Ingrid Powell | Hillside | 1:01.74 |
| 1987 | Lakisha Bullock | Roselle Catholic | 1:01.48 |
| 1988 | Faye Haskins | Monmouth | 1:00.65 |
| 1989 | Shawanda Jones | Newark Central | 59.92 |
| 1990 | Twana Allen | Colonia | 59.99 |
| 1991 | Mandi Pietrewicz | Hopewell Valley | 1:01.20 |
| 1992 | Nicole Young | South Plainfield | 1:02.25 |
| 1993 | Dine Potter | Marist | 1:01.43 |
| 1994 | Natalee Edwards | Pleasantville | 1:01.35 |
| 1995 | Tysha Crichlow | Neptune | 59.59 |
| 1996 | Dede Reed | Long Branch | 1:01.59 |
| 1997 | Nicole Corsey | Deptford | 1:00.00 |
| 1998 | Katrina Sye | Buena | 57.55 |
| 1999 | Katrina Sye | Buena | 57.01 |
| 2000 | Danielle Lyons | Moorestown | 1:00.25 |
| 2001 | Shameka Speed | Bridgeton | 1:01.47 |
| 2002 | Shameka Speed | Bridgeton | 59.03 |
| 2003 | Shameka Speed | Bridgeton | 58.31 |
| 2004 | Celeste Holder | Parsippany | 58.71 |
| 2005 | Celeste Holder | Parsippany | 57.96 |
| 2006 | Nia Ali | Pleasantville | 59.54 |
| 2007 | Julie Alexander | Hopewell Valley | 58.99 |
| 2008 | Julie Alexander | Hopewell Valley | 57.87 |
| 2009 | Julie Alexander | Hopewell Valley | 56.90 |
| 2010 | Natalie Englese | Cranford | 59.28 |
| 2011 | Ajee Wilson | Neptune | 55.91 |
| 2012 | Jen Silvestri | Sparta | 58.13 |
| 2013 | Noel Jancewicz | Robbinsville | 58.11 |
| 2014 | Sam Anderson | Matawan | 57.51 |
| 2015 | Kiara Lester | Deptford | 57.41 |
| 2016 | Kiara Lester | Deptford | 56.79 |
| 2017 | Reanda Richards | West Essex | 58.46 |
| 2018 | Lily Orr | Rumson-Fair Haven | 57.29 |
| 2019 | Lily Orr | Rumson-Fair Haven | 57.30 |
| 2020 | Lily Orr | Rumson-Fair Haven | 57.35 |
| 2022 | Clemmie Lilley | Rumson-Fair Haven | 58.52 |
| 2023 | Clemmie Lilley | Rumson-Fair Haven | 57.54 |
| 2024 | Clemmie Lilley | Rumson-Fair Haven | 57.05 |
| 800 | |||
| Year | Name | School | Performance |
| 1980 | Alicia Carmine | Metuchen | 2:30.6 |
| 1981 | Kathy Tisdale | Williamstown | 2:19.5 |
| 1982 | Bobbie McGee | West Side | 2:19.3 |
| 1983 | Bobbie McGee | West Side | 2:21.0 |
| 1984 | Angela Pulliam | Newark Central | 2:19.8 |
| 1985 | Tricia Lowe | Millburn | 2:24.2 |
| 1986 | Karen Ahearn | Bernards | 2:21.08 |
| 1987 | Beth Starr | Lawrence | 2:20.94 |
| 1988 | Heather Turnquist | Bernards | 2:24.40 |
| 1989 | Cathy Willard | Princeton | 2:27.20 |
| 1990 | Kim Klaft | Cinnaminson | 2:26.34 |
| 1991 | Nancy Scott | Garfield | 2:24.47 |
| 1992 | Nancy Scott | Garfield | 2:26.64 |
| 1993 | Velieta Graham | Asbury Park | 2:24.84 |
| 1994 | Velieta Graham | Asbury Park | 2:23.86 |
| 1995 | Marissa DeFreese | Rahway | 2:18.10 |
| 1996 | Velieta Graham | Asbury Park | 2:23.07 |
| 1997 | Caitlin Wittreich | Tenafly | 2:23.59 |
| 1998 | Sarah Rhodes | Voorhees | 2:24.73 |
| 1999 | Katrina Sye | Buena | 2:20.71 |
| 2000 | Jade Fisher | Deptford | 2:21.57 |
| 2001 | Sarah Rhodes | Voorhees | 2:22.40 |
| 2002 | Kate Willever | Hopewell Valley | 2:21.54 |
| 2003 | Megs DiDario | Gov. Livingston | 2:20.04 |
| 2004 | Jessica Rodriguez | Roselle Catholic | 2:20.20 |
| 2005 | Emily Sherrard | Hopewell Valley | 2:20.14 |
| 2006 | Maggie Lupinski | Haddonfield | 2:20.19 |
| 2007 | Samantha Lee | Summit | 2:16.76 |
| 2008 | Katherine Petruzzellis | Voorhees | 2:23.02 |
| 2009 | Kari Shoolbraid | Voorhees | 2:18.41 |
| 2010 | Ajee Wilson | Neptune | 2:18.20 |
| 2011 | Ajee Wilson | Neptune | 2:16.17 |
| 2012 | Shannon McCarthy | Rumson-Fair Haven | 2:19.72 |
| 2013 | Deanna DiLandro | Ramapo | 2:13.26 |
| 2014 | Deanna DiLandro | Ramapo | 2:15.16 |
| 2015 | Sam Anderson | Matawan | 2:17.05 |
| 2016 | Reanda Richards | West Essex | 2:20.23 |
| 2017 | Victoria Van Riele | Gov. Livingston | 2:13.71 |
| 2018 | Victoria Van Riele | Gov. Livingston | 2:12.32 |
| 2019 | Victoria Van Riele | Gov. Livingston | 2:09.72 |
| 2020 | Victoria Van Riele | Gov. Livingston | 2:07.83 |
| 2022 | Christina Allen | River Dell | 2:17.27 |
| 2023 | Clemmie Lilley | Rumson-Fair Haven | 2:18.53 |
| 2024 | Clemmie Lilley | Rumson-Fair Haven | 2:12.26 |
| 1500/1600 | |||
| Year | Name | School | Performance |
| 1980 | Cathy Stone | Vernon | 4:58.3& |
| 1981 | Lynn Puchalski | Dover | 4:54.4& |
| 1982 | Bobbie McGee | West Side | 5:06.2 |
| 1983 | Bobbie McGee | West Side | 5:11.8 |
| 1984 | Mary Pat Parducci | Springfield | 5:18.0 |
| 1985 | Tracy Biber | Springfield | 5:25.6 |
| 1986 | Karen Ahearn | Bernards | 5:18.69 |
| 1987 | Amy Holcomb | Holmdel | 5:09.55 |
| 1988 | Sandra Tignor | Princeton | 5:24.38 |
| 1989 | Karin Swartz | Princeton | 5:33.46 |
| 1990 | Carrie Thompson | Clearview | 5:32.31 |
| 1991 | Monika Patel | South Plainfield | 5:29.96 |
| 1992 | Catherine Kinsley | West Deptford | 5:33.79 |
| 1993 | Velieta Graham | Asbury Park | 5:32.06 |
| 1994 | Tara Powers | Wall | 5:25.55 |
| 1995 | Kathy Linck | Bishop Eustace | 5:11.07 |
| 1996 | Kim Primavera | Mount Olive | 5:17.38 |
| 1997 | Lorena Adams | Manchester Twp. | 5:05.34 |
| 1998 | Jessica Thomas | Pt. Pleasant Boro | 5:09.86 |
| 1999 | Stephanie Maxwell | Buena | 5:22.99 |
| 2000 | Marianne Herbst | Mount Olive | 5:17.03 |
| 2001 | Sarah Rhodes | Voorhees | 5:23.62 |
| 2002 | Julia Emanuel | Tenafly | 5:26.48 |
| 2003 | Julia Emanuel | Tenafly | 5:23.85 |
| 2004 | Vanessa Wright | Haddonfield | 5:17.50 |
| 2005 | Leah Brogan | Mon. Donovan | 5:05.63 |
| 2006 | Lauren Bariexca | Pope John | 5:13.91 |
| 2007 | Amanda Heffernan | Parsippany | 5:08.64 |
| 2008 | Melanie Thompson | Voorhees | 5:08.55 |
| 2009 | Clare Buck | Hopewell Valley | 5:03.45 |
| 2010 | Ajee Wilson | Neptune | 5:10.27 |
| 2011 | Ajee Wilson | Neptune | 5:01.25 |
| 2012 | Claudia DiSomma | Sparta | 5:04.16 |
| 2013 | Marin Warner | Holmdel | 4:59.69 |
| 2014 | Julia Guerra | Indian Hills | 4:54.07 |
| 2015 | Marin Warner | Holmdel | 5:04.02 |
| 2016 | Shannon Goria | River Dell | 5:07.44 |
| 2017 | Briana Gess | Haddonfield | 5:04.15 |
| 2018 | Lauren Wagner | Voorhees | 5:07.21 |
| 2019 | Eliana Swell | Rumson Fair Haven | 5:07.81 |
| 2020 | Emma McGill | Voorhees | 4:59.15 |
| 2022 | Christina Allen | River Dell | 5:04.54 |
| 2023 | Christina Allen | River Dell | 5:05.01 |
| 2024 | Christina Allen | River Dell | 5:04.15 |
| 3000/3200 | |||
| Year | Name | School | Performance |
| 1980 | Ann Martinek | St. John Vianney | 10:57.9& |
| 1981 | Kathy Wherry | Brick | 10:54.7& |
| 1982 | Melinda Holm | Mendham | 11:14.0 |
| 1983 | Madeline Nagy | Caldwell | 11:31.6 |
| 1984 | Mary Pat Parducci | Springfield | 12:12.4* |
| 1985 | Tracy Biber | Springfield | 11:29.8 |
| 1986 | Karen Ahearn | Bernards | 10:54.89 |
| 1987 | Amy Holcomb | Holmdel | 11:36.84 |
| 1988 | Sandra Tignor | Princeton | 11:17.95 |
| 1989 | Karin Swartz | Princeton | 11:53.8 |
| 1990 | Jen Nesbitt | Caldwell | 11:43.11 |
| 1991 | Monal Chokshi | Bridgewater | 10:59.96 |
| 1992 | Monika Patel | South Plainfield | 11:54.61 |
| 1993 | Velieta Graham | Asbury Park | 12:00.1 |
| 1994 | Amy Beykirch | Pinelands | 11:42.22 |
| 1995 | Jackie Coscia | Mount Olive | 11:05.62 |
| 1996 | Amy Beykirch | Pinelands | 11:11.58 |
| 1997 | Amy Beykirch | Pinelands | 11:14.13 |
| 1998 | Lauren Kelly | Morris Hills | 11:47.36 |
| 1999 | Laura Petrillo | Hopewell Valley | 11:20.32 |
| 2000 | Marianne Herbst | Mount Olive | 11:16.04 |
| 2001 | Jesse Mizzone | Passaic Valley | 11:21.02 |
| 2002 | Liz Wort | Voorhees | 11:31.59 |
| 2003 | Jesse Mizzone | Passaic Valley | 11:07.34 |
| 2004 | Leah Brogan | Mon. Donovan | 11:31.65 |
| 2005 | Arianna McKinney | Highland | 11:11.44 |
| 2006 | Laura Gallo | Cranford | 11:22.40 |
| 2007 | Laura Gallo | Cranford | 11:09.19 |
| 2008 | Clare Buck | Hopewell Valley | 10:49.08 |
| 2009 | Melanie Thompson | Voorhees | 10:51.88 |
| 2010 | Megan Venables | Highland | 10:47.21 |
| 2011 | Megan Venables | Highland | 10:38.11 |
| 2012 | Clarissa Modde | Voorhees | 11:06.17 |
| 2013 | Lennon Cooper | Holmdel | 11:07.98 |
| 2014 | Julia Guerra | Indian Hills | 11:03.29 |
| 2015 | Erin McLaughlin | Voorhees | 11:10.04 |
| 2016 | Katie Bragen | Pt. Pleasant Boro | 11:02.70 |
| 2017 | Madison Coppolino | Sterling | 11:13.09 |
| 2018 | Amanda Stone | Monmouth | 10:53.55 |
| 2019 | Samantha Ragenklint | Monmouth | 10:58.92 |
| 2020 | Angelina Perez | Lakeland | 10:45.41 |
| 2022 | Angelina Perez | Lakeland | 10:21.29 |
| 2023 | Christina Allen | River Dell | 11:09.58 |
| 2024 | Logan Rettino | Rumson-Fair Haven | 11:17.51 |
| Hurdles | |||
| Year | Name | School | Performance |
| 1980 | Linda Spina | Springfield | 9.0 |
| 1981 | Ruth Dickey | Penns Grove | 8.6 |
| 1982 | Sharon Hughley | Monmouth | 8.3 |
| 1983 | Elinor Sadin | Springfield | 8.6 |
| 1984 | Leticia Beverly | Newark Central | 8.3 |
| 1985 | Kim Baten | Madison Boro | 8.5 |
| 1986 | Lakisha Bullock | Roselle Catholic | 8.83 |
| 1987 | Tina Smith | Lawrence | 8.87 |
| 1988 | Lakisha Bullock | Roselle Catholic | 8.58 |
| 1989 | Melissa Langlois | Madison Boro | 8.79 |
| 1990 | Felecia Dupree | Asbury Park | 8.40 |
| 1991 | Paula Lyons | North Plainfield | 8.89 |
| 1992 | Tanya Hall | Roselle | 8.93 |
| 1993 | Deona Coles | Asbury Park | 8.80 |
| 1994 | Niteze Wilson | South Plainfield | 8.96 |
| 1995 | Rhonda Underwood | Matawan | 8.57 |
| 1996 | Melene Thomas | Garfield | 8.59 |
| 1997 | Erica DiStefano | Notre Dame | 8.61 |
| 1998 | Dierra Poland | Deptford | 8.85 |
| 1999 | Dierra Poland | Deptford | 8.67 |
| 2000 | Jamie Lilien | Pascack Valley | 8.42 |
| 2001 | Ashley Parker | Pleasantville | 8.78 |
| 2002 | Shameka Speed | Bridgeton | 8.70 |
| 2003 | Sonya Sullivan | Manchester Twp. | 8.54 |
| 2004 | Sonya Sullivan | Manchester Twp. | 8.39 |
| 2005 | Sonya Sullivan | Manchester Twp. | 8.26 |
| 2006 | Nia Ali | Pleasantville | 8.32 |
| 2007 | Donna Scala | Hanover Park | 8.79 |
| 2008 | Susan Scavone | Summit | 8.32 |
| 2009 | Shayne Hughes | Hopewell Valley | 8.55 |
| 2010 | Briana Barlow | New Brunswick | 8.52 |
| 2011 | Katherine Frye | Pt. Pleasant Boro | 8.50 |
| 2012 | Kaprice James | Abraham Clark | 8.20 |
| 2013 | Katie Hatler | Jefferson | 8.48 |
| 2014 | Danielle Beniulis | Jefferson | 8.43 |
| 2015 | Ebony Forbes | River Dell | 8.30 |
| 2016 | Lenaami Morton | Camden | 8.37 |
| 2017 | Lenaami Morton | Camden | 8.25 |
| 2018 | Reanda Richards | West Essex | 8.27 |
| 2019 | Meredith Updike | Cinnaminson | 8.33 |
| 2020 | Jenna Chan | West Essex | 8.39 |
| 2022 | Shea Burke | Pt. Pleasant Boro | 8.69 |
| 2023 | Abby Dennis | Old Tappan | 8.33 |
| 2024 | Abby Dennis | Old Tappan | 8.27 |
| High Jump | |||
| Year | Name | School | Performance |
| 1980 | Andrea Gayling | Madison Boro | 5-0.25 |
| 1981 | Donna Commarato | Springfield | 5-0 |
| 1982 | Nancy Larena | Saddle Brook | 5-4 |
| 1983 | Kellie Long | Central Ocean | 5-4 |
| 1984 | Janet Wood | Rumson | 5-4 |
| 1985 | Courtney Matlock | North Brunswick | 5-2 |
| 1986 | Tina Smith | Lawrence | 5-2 |
| 1987 | Suzanne Feldman | Ridge | 5-2 |
| 1988 | Suzanne Feldman | Ridge | 5-2 |
| 1989 | Felecia Dupree | Asbury Park | 5-2 |
| 1990 | Sandy Tokoto | Moorestown | 5-4 |
| 1991 | Sandy Tokoto | Moorestown | 5-6 |
| 1992 | Shatich Rivers | Moorestown | 5-8 |
| 1993 | Shatich Rivers | Moorestown | 5-4 |
| 1994 | Shatich Rivers | Moorestown | 5-4 |
| 1995 | Mira Manickam | Lawrence | 5-2 |
| 1996 | Janet Andrews | Bergenfield | 5-4 |
| 1997 | Janet Andrews | Bergenfield | 5-4 |
| 1998 | Kristen Composto | Iselin | 5-6 |
| 1999 | Kristen Composto | Iselin | 5-4 |
| 2000 | Kristen Composto | Iselin | 5-6 |
| 2001 | Amy Krilla | Red Bank Catholic | 5-2 |
| 2002 | Debra Vento | Freehold Boro | 5-4 |
| 2003 | Debra Vento | Freehold Boro | 5-10 |
| 2004 | Kortni Lane | New Brunswick | 5-4 |
| 2005 | Kathleen Rooney | Mendham | 5-2 |
| 2006 | Clarese Bradley | Neptune | 5-4 |
| 2007 | Lauren Burke | Morris Hills | 5-4 |
| 2008 | Lauren Burke | Morris Hills | 5-5 |
| 2009 | Emily Kianka | Hopewell Valley | 5-7.5 |
| 2010 | Tayona Brown | Ewing | 5-6 |
| 2011 | Steph Encarnacion | Ridgefield Park | 5-4 |
| 2012 | Amaris Kobolak | Cinnaminson | 5-3 |
| 2013 | Noel Jancewicz | Robbinsville | 5-4 |
| 2014 | Danielle Monahan | Hanover Park | 5-1 (jo) |
| 2015 | Quinn Bithell | Lower Cape May | 5-2 |
| 2016 | Lauren Chamberlin | Ramsey | 5-4 |
| 2017 | Carlie Wilson | Sparta | 5-0 |
| 2018 | Kaela Monte | Ramsey | 5-4 |
| 2019 | Jenna Rogers | Rutherford | 5-8 |
| 2020 | Rachel Bonnet | Haddonfield | 5-2 |
| 2022 | Jenovia Logan | Sterling | 5-0 |
| 2023 | Grace McQueeney | River Dell | 5-0 |
| 2024 | Brooke Wichmann | Westwood | 5-2 |
| Shot Put | |||
| Year | Name | School | Performance |
| 1980 | Francine Wells | Newark Central | 35-1.5* |
| 1981 | Angela Hudson | Boonton | 40-3 |
| 1982 | Linda Dougherty | Sterling | 39-2 |
| 1983 | Kathy Hohman | Caldwell | 36-1.5 |
| 1984 | Tina Childs | Monmouth | 37-0 |
| 1985 | Audra Corson | Monmouth | 43-11.5 |
| 1986 | Tina Childs | Monmouth | 39-9.5 |
| 1987 | Kirsten Christensen | Rutherford | 39-4 |
| 1988 | Stacey Price | Westwood | 38-10.5 |
| 1989 | Karen Harris | Hillside | 39-5.5 |
| 1990 | Michelle Bryant | Asbury Park | 37-9.5 |
| 1991 | Melissa Cox | South Plainfield | 34-9.25 |
| 1992 | Ailey Penningroth | Princeton | 35-10.25 |
| 1993 | Ailey Penningroth | Princeton | 38-7 |
| 1994 | Sonia Walton | Asbury Park | 35-4 |
| 1995 | Nicole Adams | Hillside | 42-4.25 |
| 1996 | Melinda Boykin | Bridgeton | 44-0.5 |
| 1997 | Melinda Boykin | Bridgeton | 41-8.5 |
| 1998 | Melinda Boykin | Bridgeton | 41-8.5 |
| 1999 | Sarah Herskee | Mendham | 38-5.5 |
| 2000 | Nacole Moore | Bridgeton | 42-0 |
| 2001 | Jessica Fazekas | Demarest | 37-8.5 |
| 2002 | Kelly Fazekas | Demarest | 45-11 |
| 2003 | Kelly Fazekas | Demarest | 41-10.5 |
| 2004 | Amanda Harmata | Raritan | 39-11 |
| 2005 | Daria Zivanovic | St. Dominic | 40-1 |
| 2006 | Monique Riddick | Bishop Ahr | 38-8.5 |
| 2007 | Sarah Bella | Mendham | 40-7 |
| 2008 | Sarah Bella | Mendham | 41-2.25 |
| 2009 | Rachel Pena | Ridgefield Park | 36-4 |
| 2010 | Rachel Pena | Ridgefield Park | 39-9.25 |
| 2011 | Janiece Rose | Delsea | 40-7 1/2 |
| 2012 | Julie Kerber | Lakewood | 38-7 |
| 2013 | Carrie Wasdyke | Jefferson | 41-6 1/2 |
| 2014 | Sarena Dixon | Red Bank Reg. | 42-7 |
| 2015 | Jordan Wildermuth | Jefferson | 38-9 1/4 |
| 2016 | Jessica Molina | Westwood | 47-8 |
| 2017 | Alicia Boucher | Jefferson | 38-7 |
| 2018 | Emma Vasen | Ocean Twp. | 43-9 |
| 2019 | Alijah Caul | Sterling | 41-8 |
| 2020 | Jada Sewell | Demarest | 44-0 |
| 2022 | Casey Sullivan | Demarest | 43-0.5 |
| 2023 | Chanel Swain | Willingboro | 38-11.5 |
| 2024 | Catalina Holliday | Hamilton North | 40-8.5 |
| Pole Vault | |||
| Year | |||
| 2005 | Allison Fechter | Haddonfield | 9-0 |
| 2006 | Tricia Murphy Kennelly | Mahwah | 9-6 |
| 2007 | Chrissy Finkel | Montville | 11-6 |
| 2008 | Chrissy Finkel | Montville | 12-6 |
| 2009 | Nicole Pompei | Hanover Park | 11-8 |
| 2010 | Stephanie Skove | Monmouth | 11-0 |
| 2011 | Stephanie Skove | Monmouth | 11-6 |
| 2012 | Erin Knabe | Voorhees | 11-0 |
| 2013 | Nicole Macco | Matawan | 11-3 |
| 2014 | Nicole Macco | Matawan | 11-10 |
| 2015 | Nicole Macco | Matawan | 11-0 |
| 2016 | Michelle Rubinetti | Demarest | 11-6 |
| 2017 | Leah Saifi | Gov. Livingston | 12-0 |
| 2018 | Sydney Woods | Demarest | 11-6 |
| 2019 | Riley Larsen | Pt. Pleasant Boro | 12-0 |
| 2020 | Julia Greeley | Seneca | 11-0 |
| 2022 | Michelle Lee | Demarest | 10-6 |
| 2023 | Jamie Kim | Old Tappan | 10-6 |
| 2024 | Rebecca Hoover | Haddonfield | 12-0 |
| Mile/1600 Relay | |||
| Year | Name | School | Performance |
| 1980 | Clifford Scott | 4:28.0* | |
| 1981 | NO RACE | ||
| 1982 | NO RACE | ||
| 1983 | NO RACE | ||
| 1984 | NO RACE | ||
| 1985 | NO RACE | ||
| 1986 | NO RACE | ||
| 1987 | NO RACE | ||
| 1988 | NO RACE | ||
| 1989 | NO RACE | ||
| 1990 | NO RACE | ||
| 1991 | NO RACE | ||
| 1992 | NO RACE | ||
| 1993 | NO RACE | ||
| 1994 | Asbury Park | 4:25.10 | |
| 1995 | Neptune | 4:15.27 | |
| 1996 | Neptune | 4:12.74 | |
| 1997 | Notre Dame | 4:13.63 | |
| 1998 | NO RACE | ||
| 1999 | Buena | 4:08.20 | |
| 2000 | Bridgeton | 4:10.05 | |
| 2001 | Voorhees | 4:16.77 | |
| 2002 | Pleasantville | 4:13.86 | |
| 2003 | Pleasantville | 4:09.71 | |
| 2004 | Hopewell Valley | 4:09.80 | |
| 2005 | NO RACE | ||
| 2006 | NO RACE | ||
| 2007 | Woodrow Wilson | ||
| 2008 | Hopewell Valley | 4:01.08 | |
| 2009 | Camden | 3:59.03 | |
| 2010 | Delsea | 4:07.30 | |
| 2011 | Neptune | 4:01.87 | |
| 2012 | Sparta | 4:03.35 | |
| 2013 | Westwood | 4:05.09 | |
| 2014 | Rumson-Fair Haven | 4:10.20 | |
| 2015 | Deptford | 4:05.31 | |
| 2016 | Deptford | 4:06.30 | |
| 2017 | West Essex | 3:59.19 | |
| 2018 | Rumson-Fair Haven | 4:01.99 | |
| 2019 | Rumson-Fair Haven | 4:07.25 | |
| 2020 | Rahway | 4:07.73 | |
| 2022 | Rumson-Fair Haven | 4:07.99 | |
| 2023 | Rumson-Fair Haven | 4:02.28 | |
| 2024 | Rumson-Fair Haven | 3:59.10 | |
| Team Scoring | |||
| Year | Name | School | Performance |
| 1980 | Saddle Brook | 25.5 | |
| 1981 | Penns Grove | 12 | |
| 1982 | Vailsburg | 17 | |
| 1983 | West Side | 20 | |
| 1984 | Newark Central | 29 | |
| 1985 | Monmouth | 23.5 | |
| 1986 | Bernards | 25 | |
| 1987 | Lawrence | 21.5 | |
| 1988 | Ridge | 22 | |
| 1989 | Princeton | 23 | |
| 1990 | Asbury Park | 19 | |
| 1991 | Garfield | 15 | |
| 1992 | South Plainfield | 28 | |
| Princeton | |||
| 1993 | Asbury Park | 58 | |
| 1994 | Asbury Park | 47 | |
| 1995 | Neptune | 41 | |
| 1996 | Neptune | 30 | |
| 1997 | Notre Dame | 45 | |
| 1998 | Deptford | 30 | |
| Bridgeton | |||
| 1999 | Buena | 62 | |
| 2000 | Bridgeton | 36 | |
| 2001 | Voorhees | 38.5 | |
| 2002 | Hopewell Valley | 46 | |
| 2003 | Hopewell Valley | 41 | |
| 2004 | Parsippany | 22 | |
| Roselle Catholic | |||
| 2005 | Hopewell Valley | 38 | |
| 2006 | Pleasantville | 42 | |
| 2007 | Hopewell Valley | 60 | |
| 2008 | Hopewell Valley | 56 | |
| 2009 | Hopewell Valley | 65 | |
| 2010 | Delsea | 44 | |
| 2011 | Delsea | 50 | |
| 2012 | Voorhees | 32 | |
| 2013 | Ramapo | 33 | |
| 2014 | Ramapo | 45 | |
| 2015 | Matawan | 34 | |
| 2016 | River Dell | 30 | |
| 2017 | West Essex | 44 | |
| 2018 | Rumson-Fair Haven | 29 | |
| 2019 | Rumson-Fair Haven | 40 | |
| 2020 | Haddonfield | 59 | |
| 2022 | River Dell | 29 | |
| 2023 | River Dell | 44 | |
| 2024 | Willingboro | 64 | |