| Group III | |||
| Dash | |||
| Year | Name | School | Performance |
| 1980 | Othalene Morrison | Long Branch | 7.3 |
| 1981 | Pam Hudson | North Hunterdon | 7.3 |
| 1982 | Pam Hudson | North Hunterdon | 7.1 |
| 1983 | Claire Connor | Rahway | 7.2 |
| 1984 | Claire Connor | Rahway | 6.9 |
| 1985 | Angela Hill | West Side | 7.2 |
| 1986 | Artrelia Turner | Wilson | 7.30 |
| 1987 | Rhonda Saunders | Clifford Scott | 7.53 |
| 1988 | Rhonda Saunders | Clifford Scott | 7.36 |
| 1989 | Gily Dishon | Tenafly | 7.32 |
| 1990 | Drexel Long | Monmouth | 7.23 |
| 1991 | Regina Trotter | Weequahic | 7.12 |
| 1992 | Tameika Conway | Toms River South | 7.50 |
| 1993 | Medina Salaam | Camden | 7.38 |
| 1994 | Medina Salaam | Camden | 7.35 |
| 1995 | Darriea Pigott | West Orange | 7.33 |
| 1996 | Dana Burnett | Williamstown | 7.23 |
| 1997 | Shaunte Sheard | Franklin | 7.43 |
| 1998 | Magenta Taylor | Willingboro | 7.29 |
| 1999 | Magenta Taylor | Willingboro | 7.27 |
| 2000 | Takara Wilks | Lincoln | 7.38 |
| 2001 | Latoya Charmical | Wilson | 7.33 |
| 2002 | Shanda Jackson | East Orange | 7.34 |
| 2003 | Jenna Harris | Franklin | 7.34 |
| 2004 | Dominque Merchant | Winslow Twp. | 7.29 |
| 2005 | Shavon Greaves | Lakewood | 7.28 |
| 2006 | Krystal Cantey | Winslow Twp. | 7.17 |
| 2007 | Georgina Nembhard | Ocean Twp. | 7.18 |
| 2008 | Assante Johnson | Camden | 7.20 |
| 2009 | Janay Mitchell | Teaneck | 7.17 |
| 2010 | Tylia Gillon | Jackson | 7.13 |
| 2011 | Stey'ce McNeil | Winslow Twp. | 7.23 |
| 2012 | Ste'yce McNeil | Winslow Twp. | 7.11 |
| 2013 | Torie Robinson | Winslow Twp. | 7.05 |
| 2014 | Torie Robinson | Winslow Twp. | 7.05 |
| 2015 | Marissa Flim | Hamilton West | 7.30 |
| 2016 | Ayanna Fate | Newark Tech | 7.40 |
| 2017 | Flora Ahiarakwe | Winslow Twp. | 7.15 |
| 2018 | Jaela Thomas | Brick Mem. | 7.27 |
| 2019 | Tionna Tobias | Winslow Twp. | 7.24 |
| 2020 | Janeya Hammond | Winslow Twp. | 7.22 |
| 2022 | Jaia James | Winslow Twp. | 7.20 |
| 2023 | Sianni Wynn | Pennsauken | 7.09 |
| 2024 | Sianni Wynn | Pennsauken | 7.04 |
| 200 | |||
| Year | |||
| 2005 | Symone O'Connor | Franklin | 25.92 |
| 2006 | Kristen Mahon | Notre Dame | 25.12 |
| 400 | |||
| Year | Name | School | Performance |
| 1980 | Robin Stephens | Lakewood | 59.2 |
| 1981 | Robin Stephens | Lakewood | 58.8 |
| 1982 | Tisa Stubbs | Englewood | 59.4 |
| 1983 | Tatiana Smolin | Randolph | 59.7 |
| 1984 | Jackie Bobien | Clifford Scott | 57.4 |
| 1985 | Gisele Harris | Shabazz | 57.0 |
| 1986 | Gisele Harris | Shabazz | 56.45 |
| 1987 | Tonya Lee | Rancocas Valley | 59.88 |
| 1988 | Shelley Mitchell | Lakewood | 58.93 |
| 1989 | Michelle Samuels | Red Bank | 57.35 |
| 1990 | Drexel Long | Monmouth | 56.48 |
| 1991 | Drexel Long | Monmouth | 57.96 |
| 1992 | Kisha Blanton | Neptune | 58.52 |
| 1993 | Kisha Blanton | Neptune | 59.26 |
| 1994 | Angela Lee | Franklin | 58.24 |
| 1995 | Angela Lee | Franklin | 59.37 |
| 1996 | Dana Burnett | Williamstown | 58.36 |
| 1997 | Vernick Smith | Wilson | 1:00.01 |
| 1998 | Shakirah Rutherford | Willingboro | 58.57 |
| 1999 | Shakirah Rutherford | Willingboro | 59.73 |
| 2000 | Danielle Myricks | Willingboro | 58.24 |
| 2001 | Danielle Myricks | Willingboro | 57.70 |
| 2002 | Halimah Bashir | Willingboro | 58.90 |
| 2003 | Halimah Bashir | Willingboro | 58.03 |
| 2004 | Symone O'Connor | Franklin | 59.01 |
| 2005 | Symone O'Connor | Franklin | 57.80 |
| 2006 | Krystal Cantey | Winslow Twp. | 57.11 |
| 2007 | Kristen Mahon | Notre Dame | 57.19 |
| 2008 | Michelle Brown | Seneca | 57.72 |
| 2009 | Michelle Brown | Seneca | 56.56 |
| 2010 | Michelle Brown | Seneca | 57.09 |
| 2011 | Ste'yce McNeil | Winslow Twp. | 56.69 |
| 2012 | Ste'yce McNeil | Winslow Twp. | 56.62 |
| 2013 | Thalia Cooper | Kingsway | 57.92 |
| 2014 | Thalia Cooper | Kingsway | 58.29 |
| 2015 | Thalia Cooper | Kingsway | 58.67 |
| 2016 | Flora Ahiarakwe | Winslow Twp. | 59.08 |
| 2017 | Jenna Reid | Middletown North | 59.18 |
| 2018 | Flora Ahiarakwe | Winslow Twp. | 57.67 |
| 2019 | Jade Pope | Pennsauken | 58.49 |
| 2020 | Jade Pope | Pennsauken | 56.98 |
| 2022 | Julia Jackson | Scotch Plains | 56.42 |
| 2023 | Sianni Wynn | Pennsauken | 57.26 |
| 2024 | Sianni Wynn | Pennsauken | 56.38 |
| 800 | |||
| Year | Name | School | Performance |
| 1980 | Maureen Hogan | Randolph | 2:25.6 |
| 1981 | Marge DeMarrais | North Hunterdon | 2:21.7 |
| 1982 | Kim Sannito | Caldwell | 2:16.9 |
| 1983 | Widia Johnson | Vailsburg | 2:22.0 |
| 1984 | Angela Pulliam | Newark Central | 2:19.8 |
| 1985 | Gisele Harris | Shabazz | 2:16.8 |
| 1986 | Gisele Harris | Shabazz | 2:17.0 |
| 1987 | Marcia Baker | Vailsburg | 2:24.37 |
| 1988 | Marcia Baker | Vailsburg | 2:18.18 |
| 1989 | Liane Sullivan | St. Dominic's | 2:21.39 |
| 1990 | Rosealee Walters | Clifford Scott | 2:18.79 |
| 1991 | Jennifer Metz | Pascack Valley | 2:19.58 |
| 1992 | Jennifer Metz | Pascack Valley | 2:16.00 |
| 1993 | Tara Powers | Wall | 2:18.35 |
| 1994 | Jean Readie | Queen of Peace | 2:21.95 |
| 1995 | Shelly Solheim | Ocean City | 2:22.43 |
| 1996 | Vernick Smith | Wilson | 2:20.40 |
| 1997 | Suzanne Schild | Middletown South | 2:21.23 |
| 1998 | Latasha Taylor | Willingboro | 2:21.39 |
| 1999 | Megan McDonald | Roxbury | 2:22.33 |
| 2000 | Lauren Dike | Middletown South | 2:24.78 |
| 2001 | Kathleen Trotter | Red Bank | 2:17.58 |
| 2002 | Kathleen Trotter | Red Bank | 2:18.94 |
| 2003 | Kathleen Trotter | Red Bank | 2:14.26 |
| 2004 | Elizabeth Mayer | Red Bank | 2:19.83 |
| 2005 | Emily MacNeil | Westfield | 2:19.65 |
| 2006 | Ashley Cromartie | Roxbury | 2:18.95 |
| 2007 | Ariann Neutts | Roxbury | 2:17.15 |
| 2008 | Ariann Neutts | Roxbury | 2:17.25 |
| 2009 | Ajee Wilson | Neptune | 2:13.70 |
| 2010 | Mary Bohl | Seneca | 2:18.85 |
| 2011 | Emily Mauro | West Windsor So. | 2:19.52 |
| 2012 | Danielle Leavitt | Lacey Twp. | 2:20.77 |
| 2013 | Claudia DiSomma | Sparta | 2:14.41 |
| 2014 | Danielle Leavitt | Lacey Twp. | 2:15.06 |
| 2015 | Catherine Pagano | Northern Highlands | 2:11.29 |
| 2016 | Caroline O'Sullivan | Old Tappan | 2:15.10 |
| 2017 | Caroline O'Sullivan | Old Tappan | 2:18.01 |
| 2018 | Karly Forker | Roxbury | 2:17.62 |
| 2019 | Sarah Adams | Ramapo | 2:18.23 |
| 2020 | Lilly Shapiro | Colts Neck | 2:18.62 |
| 2022 | Lilly Shapiro | Colts Neck | 2:17.24 |
| 2023 | Sofia Day | Mainland | 2:15.59 |
| 2024 | Sofia Day | Mainland | 2:16.66 |
| 1500/1600 | |||
| Year | Name | School | Performance |
| 1980 | Theresa Gschwind | Summit | 4:47.8& |
| 1981 | Theresa Gschwind | Summit | 4:48.3& |
| 1982 | Cheryl Tuosto | North Brunswick | 5:04.6 |
| 1983 | Maura Hennessey | Morris Hills | 5:01.2 |
| 1984 | Toni Ann Angione | Bergenfield | 5:09.7 |
| 1985 | Jen Van Horn | Wayne Valley | 5:15.1 |
| 1986 | Anne Letko | North Hunterdon | 5:14.46 |
| 1987 | Anne Letko | North Hunterdon | 5:13.92 |
| 1988 | Cathy Feeney | Wayne Valley | 5:11.82 |
| 1989 | Cathy Feeney | Wayne Valley | 5:13.80 |
| 1990 | Cathy Feeney | Wayne Valley | 5:09.62 |
| 1991 | Christine Engel | Mount Olive | 5:08.36 |
| 1992 | Christine Engel | Mount Olive | 5:04.74 |
| 1993 | Amy Mizzone | Wayne Valley | 5:22.56 |
| 1994 | Cathy McGuigan | Bridgeton | 5:26.63 |
| 1995 | Amy Mizzone | Wayne Valley | 5:18.02 |
| 1996 | Stephanie Snyder | Randolph | 5:13.74 |
| 1997 | Abbey Hartman | Ocean City | 5:24.50 |
| 1998 | Cate Guiney | Middletown South | 5:15.97 |
| 1999 | Cate Guiney | Middletown South | 5:06.93 |
| 2000 | Stephanie Last | Roxbury | 5:24.47 |
| 2001 | Amanda Trotter | Red Bank | 5:18.97 |
| 2002 | Amanda Trotter | Red Bank | 5:05.71 |
| 2003 | Brittnee Bynoe | Willingboro | 5:12.26 |
| 2004 | Jamie Liberti | Middletown South | 5:11.95 |
| 2005 | Brittnee Bynoe | Willingboro | 5:10.86 |
| 2006 | Jenn Ennis | Roxbury | 5:01.01 |
| 2007 | Erin McKenna | Ramapo | 5:04.17 |
| 2008 | Ashley Cromartie | Roxbury | 4:59.92 |
| 2009 | Ajee Wilson | Neptune | 4:58.78 |
| 2010 | Claudia DiSomma | Sparta | 5:00.37 |
| 2011 | Mary Migton | Roxbury | 5:05.47 |
| 2012 | Kristen Niedrach | Shawnee | 5:01.86 |
| 2013 | Josette Norris | Tenafly | 5:00.71 |
| 2014 | Kylene Cochrane | West Morris | 4:54.07 |
| 2015 | Olivia Viparina | Roxbury | 5:04.65 |
| 2016 | Christina Rancan | West Windsor So. | 4:57.04 |
| 2017 | Caroline O'Sullivan | Old Tappan | 5:02.26 |
| 2018 | Caroline O'Sullivan | Old Tappan | 4:55.94 |
| 2019 | Julia Trethway | West Morris | 5:00.86 |
| 2020 | Lilly Shapiro | Colts Neck | 5:01.81 |
| 2022 | Lilly Shapiro | Colts Neck | 4:55.41 |
| 2023 | Paige Boyce | North Hunterdon | 5:04.50 |
| 2024 | Zui Chiinchalkar | West Windsor No. | 5:06.29 |
| 3000/3200 | |||
| Year | Name | School | Performance |
| 1980 | Theresa Gschwind | Summit | 10:25.7& |
| 1981 | Theresa Gschwind | Summit | 10:32.8& |
| 1982 | Theresa Gschwind | Summit | 11:04.7 |
| 1983 | Maura Hennessey | Morris Hills | 11:13.4 |
| 1984 | Missy Duchini | Wayne Valley | 11:11.5 |
| 1985 | Jen Van Horn | Wayne Valley | 10:51.6 |
| 1986 | Anne Letko | North Hunterdon | 10:38.50 |
| 1987 | Anne Letko | North Hunterdon | 10:50.84 |
| 1988 | Amy Kempf | Paramus | 11:20.90 |
| 1989 | Cathy Feeney | Wayne Valley | 11:28.23 |
| 1990 | Cathy Feeney | Wayne Valley | 10:46.58 |
| 1991 | Mirjam Pietersma | Ocean City | 11:29.38 |
| 1992 | Marianne Livingston | Red Bank | 11:23.98 |
| 1993 | Cathy McGuigan | Bridgeton | 11:27.19 |
| 1994 | Jackie Coscia | Mount Olive | 11:29.80 |
| 1995 | Beth Crenshaw | Wayne Valley | 11:12.45 |
| 1996 | Kelly McCabe | Notre Dame | 11:22.90 |
| 1997 | Abbey Hartman | Ocean City | 11:23.69 |
| 1998 | Cate Guiney | Middletown South | 11:01.84 |
| 1999 | Cate Guiney | Middletown South | 10:41.12 |
| 2000 | Stephanie Last | Roxbury | 11:39.69 |
| 2001 | Amanda Trotter | Red Bank | 11:30.00 |
| 2002 | Amanda Trotter | Red Bank | 10:53.89 |
| 2003 | Amanda Trotter | Red Bank | 11:06.18 |
| 2004 | Brittnee Bynoe | Willingboro | 11:23.49 |
| 2005 | Ashley Higginson | Colts Neck | 11:09.97 |
| 2006 | Brittany Sedberry | Ocean City | 10:30.25 |
| 2007 | Amanda Goetchius | Delsea | 10:52.05 |
| 2008 | Chelsea Ley | Kingsway | 10:49.55 |
| 2009 | Chelsea Ley | Kingsway | 10:46.87 |
| 2010 | Caroline Kellner | West Windsor So. | 10:56.59 |
| 2011 | Caroline Kellner | West Windsor So. | 10:53.62 |
| 2012 | Mackenzie Barry | Mendham | 10:37.19 |
| 2013 | Mackenzie Barry | Mendham | 10:48.61 |
| 2014 | Mackenzie Barry | Mendham | 10:47.94 |
| 2015 | Grace Dwyer | Hamilton No. | 10:50.56 |
| 2016 | Julia Guerra | Indian Hills | 10:42.72 |
| 2017 | Alyssa Aldridge | Mainland | 11:03.93 |
| 2018 | Monica Hebner | Northern Highlands | 10:48.41 |
| 2019 | Julia Trethway | West Morris | 10:43.67 |
| 2020 | Natalie Shapiro | Colts Neck | 11:03.27 |
| 2022 | Liliah Gordon | Northern Burlington | 11:06.89 |
| 2023 | Delana Einreinhofer | Wallkill Valley | 10:53.78 |
| 2024 | Liliah Gordon | Northern Burlington | 10:33.78 |
| Hurdles | |||
| Year | Name | School | Performance |
| 1980 | Renee Carter | Englewood | 8.5 |
| 1981 | Renee Carter | Englewood | 8.3 |
| 1982 | Mary Samori | Cliffside Park | 8.4 |
| 1983 | Carlette Smith | Rahway | 8.2 |
| 1984 | Claire Connor | Rahway | 8.1 |
| 1985 | Artrelia Turner | Wilson | 8.2 |
| 1986 | Anne Bansemeir | Nutley | 8.41 |
| 1987 | Alanna Porter | Mount Olive | 8.41 |
| 1988 | Portia Burdette | Wilson | 8.45 |
| 1989 | Simone Scott | Clifford Scott | 8.53 |
| 1990 | Verta Maloney | Mount Olive | 8.58 |
| 1991 | Helen Wilks | Bridgeton | 8.45 |
| 1992 | Nicole Belcher | Wilson | 8.18 |
| 1993 | Helen Wilks | Bridgeton | 8.34 |
| 1994 | Helen Wilks | Bridgeton | 8.45 |
| 1995 | Melissa Branigan | Nutley | 8.52 |
| 1996 | Justyna Lobaza | Linden | 8.88 |
| 1997 | Nichole Hill | Oakcrest | 8.47 |
| 1998 | Kathleen McCabe | Notre Dame | 8.52 |
| 1999 | Kiera Underwood | Linden | 8.48 |
| 2000 | Amber Williams | Roxbury | 8.38 |
| 2001 | Amber Williams | Roxbury | 8.39 |
| 2002 | Kimberley Allan | Willingboro | 8.68 |
| 2003 | Kimberley Allan | Willingboro | 8.49 |
| 2004 | Delicia Sample | Kingsway | 8.37 |
| 2005 | Michelle Smith | Teaneck | 8.67 |
| 2006 | Krystal Cantey | Winslow Twp. | 8.45 |
| 2007 | Holland Thomas | West Windsor No. | 8.41 |
| 2008 | Azudei Dubois | Irvington | 8.36 |
| 2009 | Stephanie Hicks | Hamilton No. | 8.33 |
| 2010 | Ste'yce McNeil | Winslow Twp. | 8.43 |
| 2011 | Ste'yce McNeil | Winslow Twp. | 8.19 |
| 2012 | Ste'yce McNeil | Winslow Twp. | 7.92 |
| 2013 | Torie Robinson | Winslow Twp. | 8.27 |
| 2014 | Cidae'a Woods | Winslow Twp. | 8.11 |
| 2015 | Gabrielle Bennett | Winslow Twp. | 8.24 |
| 2016 | Brittany Preston | Winslow Twp. | 8.27 |
| 2017 | Simone Kirton | Chatham | 8.24 |
| 2018 | Icisys Sadler | Summit | 8.29 |
| 2019 | Tionna Tobias | Winslow Twp. | 8.20 |
| 2020 | Aditi Parekh | West Windsor No. | 8.39 |
| 2022 | Hayley Guerrieri | Middletown North | 8.59 |
| 2023 | Nyjae Shipley | Rahway | 8.35 |
| 2024 | Saniyah Evans | Rahway | 8.13 |
| High Jump | |||
| Year | Name | School | Performance |
| 1980 | Nancy Staudt | Lakewood | 5-2.25 |
| 1981 | Robin Merrill | Toms River South | 5-2 |
| 1982 | Tatiana Smolin | Randolph | 5-6 |
| 1983 | Tatiana Smolin | Randolph | 5-4 |
| 1984 | Tatiana Smolin | Randolph | 5-8 |
| 1985 | Tatiana Smolin | Randolph | 5-6 |
| 1986 | Amy Nehls | Indian Hills | 5-6 |
| 1987 | Tonya Lee | Rancocas Valley | 5-6 |
| 1988 | Shelley Mitchell | Lakewood | 5-4 |
| 1989 | Dawn Ellery | West Windsor | 5-4 |
| 1990 | Winsome Bogle | Lakewood | 5-0 |
| 1991 | Winsome Bogle | Lakewood | 5-6 |
| 1992 | Kristi White | Cranford | 5-5 |
| 1993 | Michelle Dette | Wayne Valley | 5-2 |
| 1994 | Kia Quick | Monmouth | 5-4 |
| 1995 | Melissa Branigan | Nutley | 5-2 |
| 1996 | Amanda Wolicki | Ocean City | 5-6 |
| 1997 | Amanda Wolicki | Ocean City | 5-2 |
| 1998 | Dierdre Mullen | Notre Dame | 5-6 |
| 1999 | Dierdre Mullen | Notre Dame | 5-2 |
| 2000 | Dierdre Mullen | Notre Dame | 5-6 |
| 2001 | Antoinette Ausby | Lakewood | 5-4 |
| 2002 | Lauren Graf | Oakcrest | 5-4 |
| 2003 | Jenna Harris | Franklin | 5-2 |
| 2004 | Tiyana Peters | Mount Olive | 5-6 |
| 2005 | Jessica Malacrida | Paramus | 5-6 |
| 2006 | Ariana Laferlita | Middletown South | 5-4 |
| 2007 | Jessica Haughton | Hightstown | 5-4 |
| 2008 | Jazmine Waller | Winslow Twp. | 5-4 |
| 2009 | Mary Durek | Shawnee | 5-4 |
| 2010 | Emily Kianka | Hopewell Valley | 5-8 |
| 2011 | Meredith Mayer | Hopewell Valley | 5-2 |
| 2012 | Elly Wardle | Toms River South | 5-4 |
| 2013 | Alicia Terrell | Timber Creek | 5-6 |
| 2014 | Cidae'a Woods | Winslow Twp. | 5-4 |
| 2015 | Gabrielle Bennett | Winslow Twp. | 5-8 |
| 2016 | Leah Wis | Montville | 5-4 |
| 2017 | Tierra Hooker | Timber Creek | 5-6 |
| 2018 | Tierra Hooker | Timber Creek | 5-6 |
| 2019 | Tierra Hooker | Timber Creek | 5-6 |
| 2020 | Katelyn Reid | Middletown North | 5-4 |
| 2022 | Norina Khanzada | Tenafly | 5-6 |
| 2023 | Elaina Styer | Ocean City | 5-4 |
| 2024 | Saniyah Evans | Rahway | 5-6 |
| Shot Put | |||
| Year | Name | School | Performance |
| 1980 | Rena Antanelis | Randolph | 40-11* |
| 1981 | Rena Antanelis | Randolph | 41-6 |
| 1982 | Pam Dukes | Freehold Twp. | 42-2 |
| 1983 | Regina Weinpahl | Westwood | 42-1.5 |
| 1984 | Michelle Houston | Toms River South | 39-1.5 |
| 1985 | Lisette Zachgo | Pascack Valley | 39-10.5 |
| 1986 | Damita Lucas | Vailsburg | 38-1.5 |
| 1987 | Nicolette Muse | Willingboro | 35-11.25 |
| 1988 | Tisha Kerrin | Eastern | 36-5.5 |
| 1989 | Shanna Thompson | Edgewood | 35-6 |
| 1990 | Traci Fuller | Asbury Park | 35-7.75 |
| 1991 | Kyisha Lingo | Camden Catholic | 35-8.75 |
| 1992 | Qiana DeShields | Bridgeton | 36-2.25 |
| 1993 | Qiana DeShields | Bridgeton | 38-0.5 |
| 1994 | Lorraine Smith | Watchung Hills | 39-11 |
| 1995 | Typhanie Bates | Williamstown | 42-7.75 |
| 1996 | Aricia Joasil | Hamilton | 37-6 |
| 1997 | Aricia Joasil | Hamilton | 38-7 |
| 1998 | Nicole Scott | Willingboro | 38-10.5 |
| 1999 | Angie Rosamilia | Parsippany Hills | 41-6 |
| 2000 | Jackie Hudgins | Hightstown | 36-7.75 |
| 2001 | Jackie Hudgins | Hightstown | 47-0 |
| 2002 | Jocelyn Kearney | Lakewood | 37-7.75 |
| 2003 | Jazmine Fenlator | Wayne Valley | 37-4.5 |
| 2004 | Jocelyn White | Delsea | 44-3.5 |
| 2005 | Amanda Marshall | Hightstown | 40-0.75 |
| 2006 | Kiara Johnson | Williamstown | 39-11.75 |
| 2007 | Tiona Long | New Brunswick | 41-7.75 |
| 2008 | DeAnne Hahn | Brick Twp. | 44-3.5 |
| 2009 | Lisa Stuto | Brick Twp. | 40-11.5 |
| 2010 | Alana Pantale | Wayne Valley | 42-2 |
| 2011 | Apresha Hampton | Teaneck | 42-3 |
| 2012 | Miriam Fadiga | West Windsor So. | 39-7 |
| 2013 | Tara Daniels | Kingsway | 40-2 |
| 2014 | Nikola Kanaris | Demarest | 41-8 3/4 |
| 2015 | Nikola Kanaris | Demarest | 42-0 |
| 2016 | Danielle Notarfrancesco | Jackson Liberty | 45-2.75 |
| 2017 | Danielle Notarfrancesco | Jackson Liberty | 46-11 |
| 2018 | Rachel Lavigne | Toms River East | 40-2 1/2 |
| 2019 | Rachel Lavigne | Toms River East | 37-10 1/2 |
| 2020 | Brynn Madonna | Northern Highlands | 40-3 1/2 |
| 2022 | Morgan Slomkowski | Toms River East | 37-1 1/2 |
| 2023 | Maddie Hussey | Middletown South | 38-5 1/2 |
| 2024 | Maddie Hussey | Middletown South | 40-4 1/4 |
| Pole Vault | |||
| Year | |||
| 2005 | Julianne Toto | Middletown South | 12-0 |
| 2006 | Natalie Gengel | Princeton | 12-0 |
| 2007 | Nicole Ragucci | Monroe Twp. | 10-0 |
| 2008 | Nicole Ragucci | Monroe Twp. | 10-0 |
| 2009 | Chrissy Finkel | Montville | 11-7 |
| 2010 | Chelsea Hartigan | Ramapo | 10-6 |
| 2011 | Kirsten Muhaw | Montville | 11-6 |
| 2012 | Alexandra Elder | Moorestown | 10-6 |
| 2013 | Haley Steele | West Milford | 11-0 |
| 2014 | Haley Steele | West Milford | 11-0 |
| 2015 | Kristina Langan | Wayne Hills | 11-6 |
| 2016 | Jessica Ippolito | Fair Lawn | 10-6 |
| 2017 | Jessica Ippolito | Fair Lawn | 11-6 |
| 2018 | Melissa Purcell | Pascack Valley | 12-0 1/2 |
| 2019 | Lindsey Michie | Northern Burlington | 11-6 |
| 2020 | Marisa DiGia | Old Tappan | 12-0 3/4 |
| 2022 | Alexis Merola | Roxbury | 11-0 |
| 2023 | Shreya Sathiyan | Morris Hills | 11-6 |
| 2024 | Hannah Byrd-Leitner | Moorestown | 12-0 |
| 1600 Relay | |||
| Year | Name | School | Performance |
| 1980 | Lakewood | 4:09.3 | |
| 1981 | NO RACE | ||
| 1982 | NO RACE | ||
| 1983 | NO RACE | ||
| 1984 | NO RACE | ||
| 1985 | NO RACE | ||
| 1986 | NO RACE | ||
| 1987 | NO RACE | ||
| 1988 | NO RACE | ||
| 1989 | NO RACE | ||
| 1990 | NO RACE | ||
| 1991 | NO RACE | ||
| 1992 | NO RACE | ||
| 1993 | NO RACE | ||
| 1994 | Camden | 4:02.67 | |
| 1995 | St. Dominic's | 4:15.05 | |
| 1996 | Clifford Scott | 4:10.98 | |
| 1997 | Middletown South | 4:03.89 | |
| 1998 | NO RACE | ||
| 1999 | Willingboro | 4:10.84 | |
| 2000 | Willingboro | 4:06.51 | |
| 2001 | Willingboro | 4:00.87 | |
| 2002 | Wilson | 4:10.57 | |
| 2003 | Willingboro | 4:03.55 | |
| 2004 | Willingboro | 4:03.44 | |
| 2005 | NO RACE | ||
| 2006 | NO RACE | ||
| 2007 | Notre Dame | 4:03.11 | |
| 2008 | Camden | 4:01.23 | |
| 2009 | Seneca | 4:00.78 | |
| 2010 | Sparta | 4:01.77 | |
| 2011 | Winslow Twp. | 4:04.36 | |
| 2012 | Neptune | 3:58.47 | |
| 2013 | Neptune | 3:59.23 | |
| 2014 | Winslow Twp. | 4:00.22 | |
| 2015 | Timber Creek | 4:02.71 | |
| 2016 | Winslow Twp. | 4:00.02 | |
| 2017 | Winslow Twp. | 3:57.53 | |
| 2018 | Winslow Twp. | 3:57.36 | |
| 2019 | Winslow Twp. | 4:01.40 | |
| 2020 | Winslow Twp. | 4:01.21 | |
| 2022 | Scotch Plains | 4:00.47 | |
| 2023 | Timber Creek | 4:03.18 | |
| 2024 | Winslow Twp. | 3:57.17 | |
| Team Scoring | |||
| Year | Name | School | Performance |
| 1980 | Lakewood | 24 | |
| 1981 | Summit | 14 | |
| 1982 | North Hunterdon | 18 | |
| 1983 | Rahway | 22 | |
| Morris Hills | |||
| 1984 | Rahway | 21 | |
| 1985 | Wayne Valley | 18 | |
| 1986 | North Hunterdon | 15 | |
| 1987 | Rancocas Valley | 16 | |
| 1988 | Lakewood | 19 | |
| 1989 | Wayne Valley | 16 | |
| Clifford Scott | |||
| 1990 | Monmouth | 17 | |
| 1991 | Monmouth | 11 | |
| 1992 | Franklin | 22 | |
| 1993 | Bridgeton | 44 | |
| 1994 | Bridgeton | 40 | |
| 1995 | Wayne Valley | 36 | |
| 1996 | Notre Dame | 34 | |
| 1997 | Middletown South | 43 | |
| 1998 | Willingboro | 44 | |
| 1999 | Middletown South | 54 | |
| 2000 | Roxbury | 49 | |
| 2001 | Red Bank | 48 | |
| 2002 | Willingboro | 51 | |
| 2003 | Willingboro | 67 | |
| 2004 | Willingboro | 32 | |
| 2005 | Franklin | 48 | |
| 2006 | Winslow Twp. | 38 | |
| 2007 | Ramapo | 35 | |
| 2008 | Roxbury | 28 | |
| 2009 | Neptune | 38 | |
| Seneca | 38 | ||
| 2010 | Seneca | 42 | |
| 2011 | West Windsor So. | 46 | |
| 2012 | Winslow Twp. | 38 | |
| 2013 | Winslow Twp. | 36 | |
| 2014 | Winslow Twp. | 60 | |
| 2015 | Winslow Twp. | 38 | |
| 2016 | West Windsor So. | 38 | |
| 2017 | Timber Creek | 44 | |
| 2018 | Winslow Twp. | 65 | |
| 2019 | Winslow Twp. | 43 | |
| 2020 | Winslow Twp. | 56 | |
| 2022 | Scotch Plains | 53 | |
| 2023 | Timber Creek | 33 1/2 | |
| 2024 | Timber Creek | 34 | |