| SMOC WINNERS | ||||||
| BOYS DASH | GIRLS DASH | |||||
| 1969 | Bob Hauk | St. Joseph Regional | 6.4 | |||
| 1970 | Charles Wells | Lincoln | 6.4 | |||
| 1971 | Carl Stewart | Rahway | 6.3 | |||
| 1972 | Charles Wells | Lincoln | 6.4 | |||
| 1973 | John Chambers | Neptune | 6.2 | |||
| 1974 | John Chambers | Neptune | 6.2 | |||
| 1975 | Manny Small | Williamstown | 6.3 | |||
| 1976 | Dana Shelton | Hightstown | 6.3 | |||
| 1977 | Frank Kelly | Westfield | 6.3 | |||
| 1978 | Carlos Roberts | Franklin | 6.42 | |||
| 1979 | Ron Singletary | Trenton | 6.4 | Judy Davis | Lincoln | 7.0 |
| 1980 | Sam Seale | Orange | 6.4 | Michele Glover | Willingboro | 6.8 |
| 1981 | Mike Parker | Salem | 6.3 | Michele Glover | Willingboro | 6.8 |
| 1982 | Clark Waddell | Franklin | 6.50 | Denise Mitchell | Edgewood | 7.15 |
| 1983 | Dennis Mitchell | Edgewood | 6.3 | Denise Mitchell | Edgewood | 6.9 |
| 1984 | Vernon June | St. Benedict's | 6.4 | Wendy Vereen | Trenton | 6.7 |
| 1985 | Lee Jerkins | Edgewood | 6.4 | Talisa Lawson | Roselle Catholic | 7.1 |
| 1986 | Joe Henderson | Freehold Boro | 6.39 | Artelia Turner | Woodrow Wilson | 7.21 |
| 1987 | Barry Bacon | Neptune | 6.45 | Talisa Lawson | Roselle Catholic | 7.24 |
| 1988 | Derrick Horner | Don Bosco | 6.53 | Michelle Samuels | Red Bank | 7.25 |
| 1989 | Lamar Wright | Penns Grove | 6.55 | Drexel Long | Monmouth | 7.28 |
| 1990 | Enayat Oliver | Clifford Scott | 6.54 | Tiffany Weatherford | Science | 7.12 |
| 1991 | Ty Adams | Monmouth | 6.56 | Regina Trotter | Weequahic | 7.05 |
| 1992 | Eugene Hardy | Neptune | 6.55 | Tiffany Weatherford | Science | 7.27 |
| 1993 | Rufus Wright | Bridgeton | 6.55 | Inshallah Saunders | Plainfield | 7.23 |
| 1994 | Mike Fields | Roselle | 6.59 | Tysha Crichlow | Neptune | 7.25 |
| 1995 | Joe Dawkins | Hackensack | 6.48 | Vanessa Lewis | Morris Catholic | 7.13 |
| 1996 | Albert Newkirk | Camden | 6.56 | Dana Burnett | Williamstown | 7.12 |
| 1997 | Albert Newkirk | Camden | 6.50 | Aleah Williams | Montclair | 7.12 |
| 1998 | Richard Hubbard | Eastern | 6.55 | Aleah Williams | Montclair | 6.97 |
| 1999 | Nick Brown | Bridgeton | 6.57 | Amandi Rhett | Moorestown | 7.13 |
| 2000 | Anthony Davis | Plainfield | 6.42 | Takara Wilks | Lincoln | 7.23 |
| 2001 | Daniel Johnson | Rahway | 6.42 | Takara Wilks | Queen of Peace | 7.25 |
| 2002 | James Townsend | Holy Cross | 6.57 | Takara Wilks | Queen of Peace | 7.21 |
| 2003 | Adian Sanderson | Ewing | 6.54 | Jenna Harris | Franklin | 7.15 |
| 2004 | Darren Ford | Vineland | 6.47 | Sophia Wallace | Montclair | 7.25 |
| 2005 | Latif Brewer | Union | 6.56 | Shavon Greaves | Lakewood | 7.20 |
| 2006 | Reggie Dixon | Plainfield | 6.52 | Ogechi Nwaneri | Chatham | 7.17 |
| 2007 | Reggie Dixon | Plainfield | 6.46 | English Gardner | Eastern | 7.08 |
| 2008 | Damier Johnson | Long Branch | 6.38 | Ogechi Nwaneri | Chatham | 6.93 |
| 2009 | James Brown | Glassboro | 6.38 | Dominque Booker | Montclair Immac. | 6.92 |
| 2010 | Miles Shuler-Foster | Long Branch | 6.40 | English Gardner | Eastern | 7.03 |
| 2011 | Miles Shuler-Foster | Long Branch | 6.39 | Myasia Jacobs | Paramus Catholic | 6.96 |
| 2012 | Darnell Charles | Oakcrest | 6.46 | Haishu Bisiolu | Union | 7.12 |
| 2013 | Dominque Irons | Haddon Heights | 6.42 | Haishu Bisiolu | Union | 7.00 |
| 2014 | Kashif Miller | Haddon Heights | 6.46 | Torie Robinson | Winslow Twp. | 6.96 |
| 2015 | Caleb Williams | St. Joseph (Hamm.) | 6.48 | Haishu Bisiolu | Union | 7.16 |
| 2016 | Marteese Jones | South Plainfield | 6.48 | Aliyah Taylor | Pemberton | 7.04 |
| 2017 | Marvin Morgan | Neptune | 6.38 | Bria Mack | Williamstown | 6.99 |
| 2018 | Gabriel Nash | Elizabeth | 6.42 | Sydney Hawkins | Phillipsburg | 7.02 |
| 2019 | Louis Akpadago | Hamilton North | 6.38 | Jailya Ash | Eastern | 7.06 |
| 2020 | Louis Akpadago | Hamilton North | 6.34 | Lauren Princz | Egg Harbor Twp. | 6.98 |
| 2022 | Fitzroy Ledgister | St. Peter's Prep | 6.35 | Christiana Nwachuku | Kent Place | 7.02 |
| 2023 | Maxim Rychkov | Robbinsville | 6.45 | Sianni Wynn | Pennsauken | 7.00 |
| 2024 | Malachi James | Burlington City | 6.22 | Sianni Wynn | Pennsauken | 6.81 |
| BOYS 200 | GIRLS 200 | |||||
| 2005 | Bryant McCombs | Old Bridge | 22.17 | Symone O'Connor | Franklin | 25.22 |
| 2006 | Doug Cloninger | Morristown | 23.06 | Krystal Cantey | Winslow Twp. | 25.07 |
| 2015 | Sterling Pierce | Rancocas Valley | 22.20 | Kiara Lester | Deptford | 25.18 |
| 2016 | Thomas Kalietta | Matawan | 22.41 | Kiara Lester | Deptford | 24.96 |
| 2017 | Martin Booker Jr. | Pennsauken | 22.21 | Aliyah Taylor | Rancocas Valley | 24.94 |
| 2018 | Mario Heslop | Franklin | 21.75 | Shauntae Nelson | Piscataway | 25.13 |
| 2019 | Mario Heslop | Franklin | 21.82 | Shauntae Nelson | Piscataway | 25.03 |
| 2020 | Shamali Whittle | Hamilton North | 21.68 | Mariah Fede | Paramus Catholic | 24.34 |
| 2022 | Greg McQueen | Elizabeth | 21.82 | Kiya Lawson | Montclair | 25.02 |
| 2023 | Premier Wynn | Pennsauken | 21.75 | Sianni Wynn | Pennsauken | 24.48 |
| 2024 | Malachi James | Burlington City | 21.28 | Sianni Wynn | Pennsauken | 24.00 |
| BOYS 400 | GIRLS 400 | |||||
| 1969 | Keith Davis | Lincoln | 50.1* | |||
| 1970 | Keith Davis | Lincoln | 49.9* | |||
| 1971 | Dave Law | Snyder | 50.3* | |||
| 1972 | Dave Law | Snyder | 49.3* | |||
| 1973 | Dave Law | Snyder | 49.0* | |||
| 1974 | Jerry Wyche | Hackensack | 50.7* | |||
| 1975 | Mike Peniston | Neptune | 50.3* | |||
| 1976 | Mike Peniston | Neptune | 49.4* | |||
| 1977 | Darrell Jeffress | Trenton | 50.8* | |||
| 1978 | Darrell Jeffress | Trenton | 49.8* | |||
| 1979 | John Bailey | Monmouth | 49.5* | Robin Stephens | Lakewood | 62.1* |
| 1980 | Jack Armour | Lincoln | 49.9 | Robin Stephens | Lakewood | 57.7 |
| 1981 | Kevin Overton | West Deptford | 50.1 | Robin Stephens | Lakewood | 56.6 |
| 1982 | Tony Valentine | Plainfield | 49.40 | Tracey Carter | Plainfield | 57.79 |
| 1983 | Tony Valentine | Plainfield | 49.7 | Jackie Bobien | Clifford Scott | 57.1 |
| 1984 | Dennis Mitchell | Edgewood | 49.3 | Denise Mitchell | Edgewood | 55.7 |
| 1985 | Brian Bennett | Edgewood | 49.50 | Giselle Harris | Shabazz | 56.31 |
| 1986 | Tony Tiller | Westfield | 50.73 | Giselle Harris | Shabazz | 56.63 |
| 1987 | Andrew Cameron | Eastside | 50.54 | Ginny Figlar | Ridgewood | 58.42 |
| 1988 | David Fields | Monmouth | 49.86 | Shalona Smith | Lincoln | 58.45 |
| 1989 | David Fields | Monmouth | 49.32 | Crystal Williamson | East Orange | 57.63 |
| 1990 | William Mobley | Eastern | 49.80 | Michelle Samuels | Red Bank | 56.38 |
| 1991 | Lamont Smith | Willingboro | 48.66 | Drexel Long | Monmouth | 57.09 |
| 1992 | Curt McIntyre | Bridgeton | 50.02 | KIsha Blanton | Neptune | 57.61 |
| 1993 | Nakia Fenner | Science | 50.09 | Angela Lee | Franklin | 58.15 |
| 1994 | Royce Reed | Bridgeton | 50.06 | Angela Lee | Franklin | 58.30 |
| 1995 | Royce Reed | Bridgeton | 49.92 | Dana Burnett | Williamstown | 58.14 |
| 1996 | Walter King | Hackensack | 50.31 | Dana Burnett | Williamstown | 57.69 |
| 1997 | Tyrone Ross | Metuchen | 49.90 | Mikele Barber | Montclair | 57.42 |
| 1998 | Rob Gary | Lenape | 49.53 | Mikele Barber | Montclair | 55.45 |
| 1999 | Nick Brown | Bridgeton | 49.76 | Nadia Davy | Bridgeton | 56.90 |
| 2000 | Mohamed Kanu | Lenape | 50.18 | Tawana Watkins | Kennedy | 57.16 |
| 2001 | Marvin Lewis | Willingboro | 50.03 | Tawana Watkins | Kennedy | 57.60 |
| 2002 | Lance Wigfall | Clifford Scott | 49.61 | Tawana Watkins | Kennedy | 56.96 |
| 2003 | Lance Wigfall | East Orange Campus | 48.50 | Okechi Ogbuokiri | Willingboro | 57.54 |
| 2004 | Andrew Anderson | Montclair | 50.63 | Janine Davis | Queen of Peace | 57.66 |
| 2005 | Shaquan Brown | Kennedy | 49.53 | Krystal Cantey | Winslow Twp. | 56.93 |
| 2006 | Bryant McCombs | Old Bridge | 49.18 | Kristen Mahon | Notre Dame | 56.08 |
| 2007 | Charles Cox | Monmouth | 48.92 | English Gardner | Eastern | 56.29 |
| 2008 | Clayton Parros | Seton Hall | 49.35 | Nijgia Snapp | Oakcrest | 55.19 |
| 2009 | Andrew Burt | Lacey Twp. | 49.33 | Nijgia Snapp | Oakcrest | 55.74 |
| 2010 | Clayton Gravesande | Franklin | 49.31 | Michelle Brown | Seneca | 55.96 |
| 2011 | Najee Glass | St. Peter's Prep | 48.46 | Olivia Baker | Columbia | 56.41 |
| 2012 | Darrell Bush | Woodbury | 49.11 | Olivia Baker | Columbia | 56.31 |
| 2013 | Zyaire Clemes | Trenton | 48.26 | Olivia Baker | Columbia | 54.72 |
| 2014 | Taylor McLaughlin | Union Catholic | 49.36 | Olivia Baker | Columbia | 54.09 |
| 2015 | Taylor McLaughlin | Union Catholic | 48.33 | Sydney McLaughlin | Union Catholic | 53.72 |
| 2016 | Mike Zupko | CBA | 49.35 | Sydney McLaughlin | Union Catholic | 53.34 |
| 2017 | Luke Colehower | Haddonfield | 49.17 | Sydney McLaughlin | Union Catholic | 53.17 |
| 2018 | Mario Heslop | Franklin | 48.71 | Kaira Brown | Kent Place | 57.00 |
| 2019 | Mario Heslop | Franklin | 49.57 | Kaira Brown | Kent Place | 55.91 |
| 2020 | Adam Gorka | South Brunswick | 48.66 | Nylah Perry | Winslow Twp. | 56.19 |
| 2022 | Mike Mazero | Paul VI | 49.02 | Julia Jackson | Scotch Plains | 56.29 |
| 2023 | Xavier Donaldson | Seton Hall | 47.35 | Brooke'Lyn Drakeford | Piscataway | 55.51 |
| 2024 | Jaden Marchan | Leonia | 47.73 | Rhia Randolph | Union Catholic | 55.53 |
| BOYS 800 | GIRLS 800 | |||||
| 1969 | Joe Savage | Roselle Catholic | 1:55.5* | |||
| 1970 | Joe Savage | Roselle Catholic | 1:55.6* | |||
| 1971 | Brian Guaschino | North Bergen | 1:55.8* | |||
| 1972 | Gary Trojanowski | St. Joseph (Met.) | 1:55.5* | |||
| 1973 | Alex Long | Hudson Catholic | 1:57.9* | |||
| Don Grow | Toms River South | |||||
| 1974 | Steve Mohlya | Seton Hall | 1:57.0* | |||
| 1975 | Andy Hubsch | Westfield | 1:56.7* | |||
| 1976 | Tony Uzdavines | Williamstown | 1:56.0* | |||
| 1977 | Tony Uzdavines | Williamstown | 1:56.6* | |||
| 1978 | Aubrey McKithen | Trenton | 1:57.4* | |||
| 1979 | Rich Caton | Woodbury | 1:57.4* | Mary Ellen Damutz | Hightstown | 2:24.7* |
| 1980 | John Marshall | Plainfield | 1:55.8 | Judy Ruff | Highland Park | 2:20.9 |
| 1981 | John Marshall | Plainfield | 1:54.4 | Gail Bryant | Columbia | 2:16.2 |
| 1982 | Dwayne Brake | Irvington | 1:56.5 | Kim Sannito | Caldwell | 2:15.7 |
| 1983 | John Carlotti | Bernards | 1:57.0 | Bobbie McGee | West Side | 2:15.8 |
| 1984 | Mike Glenn | Trenton | 1:55.6 | Giselle Harris | Shabazz | 2:17.5 |
| 1985 | Fred Bronner | Morris Hills | 1:55.4 | Giselle Harris | Shabazz | 2:13.3 |
| 1986 | Ranjan Sinha | Bernards | 1:56.87 | Giselle Harris | Shabazz | 2:15.18 |
| 1987 | Rodney Smith | Hillside | 1:58.5 | Jasmin Jones | Hackensack | 2:11.50 |
| 1988 | Rich Kenah | Immaculate | 1:56.27 | Lynne Collazo | Ridgewood | 2:19.09 |
| 1989 | Ernesto Perez | West Side | 1:56.26 | Marcia Baker | West Side | 2:15.84 |
| 1990 | Ernesto Perez | West Side | 1:54.36 | Monica Olkowski | Cherokee | 2:12.45 |
| 1991 | Jean Destine | Elizabeth | 1:53.77 | Jennifer Metz | Pascack Valley | 2:17.66 |
| 1992 | Robert Motz | Rahway | 1:56.78 | Jennifer Metz | Pascack Valley | 2:15.55 |
| 1993 | Robert Motz | Rahway | 1:58.52 | Velieta Graham | Asbury Park | 2:18.99 |
| 1994 | Robert Motz | Rahway | 1:57.06 | Hazel Clark | Columbia | 2:18.38 |
| 1995 | Matt Kalwinsky | Toms River North | 1:56.68 | Hazel Clark | Columbia | 2:15.55 |
| 1996 | Matt Elmuccio | Westfield | 1:55.27 | Dara Crocker | Columbia | 2:18.65 |
| 1997 | Matt Elmuccio | Westfield | 1:55.16 | Dara Crocker | Columbia | 2:15.37 |
| 1998 | Joe Lewis | Pleasantville | 1:56.13 | Mia Campo | St. Mary's (JC) | 2:14.79 |
| 1999 | Eric Motzenbecker | Wall | 1:56.67 | Mia Campo | St. Mary's (JC) | 2:16.92 |
| 2000 | Josh Kauke | Ridgewood | 1:57.42 | Courtney McCrudden | Eastern | 2:17.15 |
| 2001 | Nat Glackin | CBA | 1:57.78 | Kathleen Trotter | Red Bank | 2:17.34 |
| 2002 | Ken Sinkovitz | Bergen Catholic | 1:55.13 | Kathleen Trotter | Red Bank | 2:16.50 |
| 2003 | Ken Sinkovitz | Bergen Catholic | 1:55.16 | Kathleen Trotter | Red Bank | 2:12.92 |
| 2004 | Greg Gomez | Franklin | 1:55.93 | Janine Davis | Queen of Peace | 2:14.60 |
| 2005 | Rob Novak | Bordentown | 1:56.52 | Janine Davis | Queen of Peace | 2:13.72 |
| 2006 | Tom Friscia | Red Bank Regional | 1:58.83 | Lauren Gregory | Morris Knolls | 2:15.91 |
| 2007 | John Gray | Southern | 1:56.82 | Lauren Bariexca | Pope John | 2:15.24 |
| 2008 | Rob Andrews | Manalapan | 1:54.85 | Emily Carollo | Pope John | 2:14.88 |
| 2009 | Xavier Fraction | Washington Twp. | 1:54.82 | Ajee Wilson | Neptune | 2:10.45 |
| 2010 | Kevin Byrne Jr. | Red Bank Regional | 1:55.10 | Megan Tiernan | Washington Twp. | 2:11.53 |
| 2011 | Justin Hill | Seton Hall | 1:55.87 | Emmy Duffey | Lenape | 2:13.51 |
| 2012 | Allen Eke | Union Catholic | 1:52.24 | Emmy Duffey | Lenape | 2:15.12 |
| 2013 | Isaac Clark | Pleasantville | 1:51.72 | Olivia Baker | Columbia | 2:14.83 |
| 2014 | Joe White | DePaul | 1:53.95 | Corinne Myers | Westwood | 2:14.52 |
| 2015 | Hazem Miawad | Old Bridge | 1:55.10 | Catherine Pagano | Northern Highlands | 2:11.89 |
| 2016 | Rey Rivera | Old Bridge | 1:54.09 | Amari Onque-Shabazz | Union Catholic | 2:14.08 |
| 2017 | Rey Rivera | Old Bridge | 1:52.18 | Victoria Vanriele | Gov. Livingston | 2:13.63 |
| 2018 | Luis Peralta | Passaic | 1:54.54 | Victoria Vanriele | Gov. Livingston | 2:08.81 |
| 2019 | Elijah Brown | Union Catholic | 1:53.98 | Victoria Vanriele | Gov. Livingston | 2:09.18 |
| 2020 | Gabriel Moronta | Pleasantville | 1:52.46 | Victoria Vanriele | Gov. Livingston | 2:09.73 |
| 2022 | Charles Stock | Westfield | 1:52.70 | Lilly Shapiro | Colts Neck | 2:12.66 |
| 2023 | Collin Boler | Delbarton | 1:50.90 | Peyton Hollis | Union Catholic | 2:11.92 |
| 2024 | Luke Schagelin | Morris Knolls | 1:51.93 | Clemmie Lilley | Rumson-Fair Haven | 2:08.30 |
| BOYS 1600 | GIRLS 1600 | |||||
| 1969 | Bruce Scott | Union | 4:20.2* | |||
| 1970 | Bill Sieben | Union Catholic | 4:14.7* | |||
| 1971 | Kevin Conheeney | Hackensack | 4:18.7* | |||
| 1972 | Vince Cartier | Scotch Plains | 4:06.6* | |||
| 1973 | Dave Wall | Dickinson | 4:15.1* | |||
| 1974 | Greg Stremmel | Gateway | 4:18.2* | |||
| 1975 | Kevin Byrne | Bergen Catholic | 4:16.3* | |||
| 1976 | Henry Menke | Toms River North | 4:16.2* | |||
| 1977 | Roger Jones | Ramsey | 4:16.4* | |||
| 1978 | John Wavro | St. Joseph (Metuchen) | 4:21.9* | |||
| 1979 | Dave Swatland | Columbia | 4:19.9* | Mary Beth Hogan | Cranford | 5:21.5* |
| 1980 | Mike Benson | Toms River South | 4:04.0 | Joetta Clark | Columbia | 4:36.8 |
| 1981 | Cliff Sheehan | Westfield | 3:59.6 | Theresa Gschwind | Summit | 4:40.6 |
| 1982 | Bill Lee | East Brunswick | 4:18.6 | Michelle Rowen | Washington Twp. | 4:55.7 |
| 1983 | John Carlotti | Bernards | 4:16.4 | Michelle Rowen | Washington Twp. | 4:49.5 |
| 1984 | Mike Glenn | Trenton | 4:20.2 | Toni Ann Angione | Bergenfield | 5:03.2 |
| 1985 | Lyle Smith | Bernards | 4:22.0 | Ruth Lockbaum | Glassboro | 4:56.0 |
| 1986 | Lyle Smith | Bernards | 4:17.79 | Karen Ahearn | Bernards | 4:58.26 |
| 1987 | James Barnes | St. Benedict's | 4:18.26 | Anne Letko | North Hunterdon | 5:09.99 |
| 1988 | Matt Mitchell | CBA | 4:18.93 | Cathy Feeney | Wayne Valley | 5:06.92 |
| 1989 | Bryan Spoonire | Asbury Park | 4:19.88 | Cathy Feeney | Wayne Valley | 5:09.29 |
| 1990 | Bryan Spoonire | Asbury Park | 4:16.88 | Cathy Feeney | Wayne Valley | 5:08.81 |
| 1991 | Bryan Spoonire | Asbury Park | 4:19.00 | Christine Engel | Mount Olive | 5:08.19 |
| 1992 | Chris Lear | Pingry | 4:16.27 | Christine Engel | Mount Olive | 5:02.82 |
| 1993 | Rich Morris | Jackson | 4:17.75 | Martina Brosnahan | IHA | 5:12.95 |
| 1994 | Chris Greer | Toms River South | 4:26.81 | Liz Moore | Shawnee | 5:09.46 |
| 1995 | Matt Elmuccio | Westfield | 4:21.12 | Autumn Fogg | Hunterdon Central | 5:03.83 |
| 1996 | Isidro Pimentel | Snyder | 4:23.55 | Autumn Fogg | Hunterdon Central | 5:05.21 |
| 1997 | Steve Slattery | Mount Olive | 4:16.62 | Lorena Adams | Manchester Twp. | 5:00.92 |
| 1998 | Nathan Sisco | North Hunterdon | 4:20.15 | Dara Crocker | Columbia | 5:07.77 |
| 1999 | Jon Fasulo | Hunterdon Central | 4:23.36 | Stephanie Snyder | Randolph | 5:06.08 |
| 2000 | Miguel Jones | Hillsborough | 4:23.01 | Shannon Hawrylo | Hunterdon Central | 5:11.07 |
| 2001 | Brian Boyett | Parsippany Hills | 4:21.94 | Amanda Trotter | Red Bank | 5:00.35 |
| 2002 | Jeremy Zagorski | Parsippany Hills | 4:21.90 | Casey Nelson | Hunterdon Central | 5:09.21 |
| 2003 | Chris Platt | Haddonfield | 4:16.64 | Brittnee Bynoe | Willingboro | 5:06.53 |
| 2004 | Carmen Cavella | Washington Twp. | 4:19.09 | Casey Nelson | Hunterdon Central | 5:00.21 |
| 2005 | Greg Leach | CBA | 4:18.35 | Danielle Tauro | Southern | 4:57.90 |
| 2006 | Craig Forys | Colts Neck | 4:17.11 | Amanda Marino | Jackson | 4:55.21 |
| 2007 | Dennie Waite | Red Bank Regional | 4:21.63 | Jillian Smith | Southern | 4:53.98 |
| 2008 | Jermaine Coore | Franklin | 4:18.68 | Jillian Smith | Southern | 5:00.96 |
| 2009 | Liam Tansey | Morris Hills | 4:11.95 | Jillian Smith | Southern | 4:48.23 |
| 2010 | DJ Thornton | Union Catholic | 4:12.54 | Ajee Wilson | Neptune | 4:58.53 |
| 2011 | Erik Johnson | Ocean City | 4:16.02 | Molly McNamara | Red Bank Catholic | 4:45.41 |
| 2012 | Ben Malone | Pascack Valley | 4:11.66 | Liana Marzano | Red Bank Catholic | 4:58.38 |
| 2013 | Rob Napolitano | Red Bank Regional | 4:17.84 | Emily Bushey | Vernon | 5:00.25 |
| 2014 | Mike McClemens | CBA | 4:14.20 | Kylene Cochrane | West Morris Central | 4:53.17 |
| 2015 | Luke Petela | Haddon Township | 4:14.71 | Christina Rancan | West Windsor So, | 4:58.88 |
| 2016 | Colin Daly | River Dell | 4:13.01 | Christina Rancan | West Windsor So, | 4:50.85 |
| 2017 | Mulual Mu | Trenton | 4:19.88 | Briana Gess | Haddonfield | 4:59.04 |
| 2018 | Drew Maher | Shore Reg. | 4:11.83 | Madison Brand | Middletown South | 4:56.96 |
| 2019 | Will Baginski | Ridgewood | 4:12.90 | Jerika Lufrano | Union Catholic | 4:59.26 |
| 2020 | Liam Murphy | Allentown | 3:37.40 | Katie Hamilton | Westfield | 4:57.15 |
| 2020 | Tyler Jackson | Cherokee | 4:18.83 | |||
| 2022 | Shane Brosnan | Union Catholic | 4:09.42 | Lilly Shapiro | Colts Neck | 4:51.71 |
| 2023 | Micah Lawson | Rahway | 4:10.56 | Emma Zawatski | Freehold Twp. | 4:49.53 |
| 2024 | Stephen Kyvelos | Manalapan | 4:12.45 | Paige Sheppard | Union Catholic | 4:48.13 |
| BOYS 3200 | GIRLS 3200 | |||||
| 1969 | Mike Keogh | Essex Catholic | 9:21.9* | |||
| 1970 | Ken Medlin | Haddon Township | 9:13.6* | |||
| 1971 | Vince Cartier | Scotch Plains | 9:08.7* | |||
| 1972 | Carlos Bazo | Essex Catholic | 9:11.0* | |||
| 1973 | Chris Inman | Essex Catholic | 9:07.8* | |||
| 1974 | Chris Hallinan | Bernards | 9:09.3* | |||
| 1975 | Brian Penn | Watchung Hills | 9:14.7* | |||
| 1976 | Ed Taylor | Edison | 9:13.2* | |||
| 1977 | Ron Gale | CBA | 9:19.6* | |||
| 1978 | Mike Mantini | Gateway | 9:15.0* | |||
| 1979 | Dave Thomson | Dover | 9:15.9* | Ann Gladue | Bayley-Ellard | 11:17.5* |
| 1980 | Jim Smith | Haddonfield | 8:48.1 | Theresa Gschwind | Summit | 10:11.5 |
| 1981 | J.J. Clark | Columbia | 8:45.8 | Michelle Rowen | Washington Twp. | 10:18.9 |
| 1982 | J.J. Clark | Columbia | 9:11.9 | Janet Smith | North Edison | 10:59.3 |
| 1983 | Chris Blanchet | Bernards | 9:24.9 | Meg Waldron | Bernards | 11:03.6 |
| 1984 | Brad Hudson | North Hunterdon | 9:19.7 | Jen Van Horn | Wayne Valley | 10:55.7 |
| 1985 | Bill Kolb | CBA | 9:19.3 | Jen Van Horn | Wayne Valley | 10:47.1 |
| 1986 | Kevin Pumphrey | Highland | 9:15.76 | Anne Letko | North Hunterdon | 10:39.6 |
| 1987 | John Coyle | CBA | 9:23.56 | Anne Letko | North Hunterdon | 10:51.3 |
| 1988 | John Coyle | CBA | 9:28.40 | Sandra Tignor | Princeton | 10:58.72 |
| 1989 | Bill Nann | Bernards | 9:25.30 | Cathy Feeney | Wayne Valley | 10:59.72 |
| 1990 | Albert Donawa | Camden | 9:27.45 | Monal Chokshi | Bridgewater-Raritan | 10:47.92 |
| 1991 | Matt Doherty | St. Joseph (Metuchen) | 9:25.57 | Monal Chokshi | Bridgewater-Raritan | 10:56.13 |
| 1992 | Steve Mazur | Highland | 9:32.71 | Monal Chokshi | Bridgewater-Raritan | 11:03.12 |
| 1993 | Per Chilstrom | Columbia | 9:36.25 | Cathy McGuigan | Bridgeton | 11:21.96 |
| 1994 | Bob Keino | Ridgewood | 9:18.11 | Jessica King | Glen Ridge | 11:15.66 |
| 1995 | Scott Muoio | Brick Twp. | 9:26.53 | Lorena Adams | Manchester Twp. | 10:53.52 |
| 1996 | Eric Savoth | CBA | 9:17.06 | Ann Klocke | Bishop Eustace | 10:58.93 |
| 1997 | Adam Daniels | Seton Hall | 9:21.11 | Amy Beykirch | Pinelands | 10:57.81 |
| 1998 | Steve Slattery | Mount Olive | 9:18.58 | Cate Guiney | Middletown South | 10:57.36 |
| 1999 | Tim Styler | Cranford | 9:22.70 | Cate Guiney | Middletown South | 10:43.25 |
| 2000 | Brian Boyett | Parsippany Hills | 9:23.0 | Kristen Meyer | Hillsborough | 11:08.50 |
| 2001 | Brian Boyett | Parsippany Hills | 9:14.72 | Erin Donohue | Haddonfield | 10:38.90 |
| 2002 | Dan Deichert | Eastern | 9:25.86 | Amanda Trotter | Red Bank | 10:41.63 |
| 2003 | Mohamed Khadraoui | Kennedy | 9:18.91 | Amanda Trotter | Red Bank | 10:38.87 |
| 2004 | Mohamed Khadraoui | Kennedy | 9:06.58 | Jen Clausen | Jackson | 10:54.67 |
| 2005 | Joe McKenney | Cranford | 9:20.77 | Ashley Higginson | Colts Neck | 10:52.72 |
| 2006 | Craig Forys | Colts Neck | 9:15.11 | Ashley Higginson | Colts Neck | 10:36.74 |
| 2007 | Craig Forys | Colts Neck | 9:03.58 | Ashley Higginson | Colts Neck | 10:26.53 |
| 2008 | Brian Leung | West Windsor South | 8:59.77 | Melanie Thompson | Voorhees | 10:42.82 |
| 2009 | Sean Pohorence | Morris Hills | 9:08.55 | Melanie Thompson | Voorhees | 10:39.39 |
| 2010 | Jon Vitez | Haddonfield | 8:58.81 | Megan Venables | Highland | 10:42.68 |
| 2011 | Matt McDonald | North Hunterdon | 9:15.73 | Megan Venables | Highland | 10:38.31 |
| 2012 | Tim Ball | Piscataway | 9:10.69 | Dana Giordano | Bernards | 10:24.73 |
| 2013 | Tom O'Neill | Middletown North | 9:02.00 | Mackenzie Barry | Mendham | 10:38.54 |
| 2014 | Blaise Ferro | CBA | 9:12.70 | Dana Klein | Gill St. Bernards | 10:37.70 |
| 2015 | Blaise Ferro | CBA | 9:12.96 | Devon Grisbaum | Ocean City | 10:45.20 |
| 2016 | Jordan Brannan | Colts Neck | 9:14.94 | Julia Guerra | Indian Hills | 10:35.70 |
| 2017 | Jordan Brannan | Colts Neck | 9:08.32 | Niamh Hayes | Howell | 10:31.98 |
| 2018 | Devin Hart | Pt. Pleasant Boro | 9:06.11 | Nicole Vanasse | Pingry | 10:34.49 |
| 2019 | Liam Murphy | Allentown | 8:54.22 | Julia Trethway | West Morris Central | 10:32.55 |
| 2020 | Liam Murphy | Allentown | 8:58.16 | Angelina Perez | Lakeland | 10:36.48 |
| 2022 | Marco Langon | Bridgewater Raritan | 8:48.28 | Angelina Perez | Lakeland | 10:00.90 |
| 2023 | Jimmy Wischusen | Union Catholic | 9:05.80 | Cate DeSousa | Red Bank Catholic | 10:16.20 |
| 2024 | Luke Pash | Ridgewood | 8:59.77 | Rosemary Shay | Middletown South | 10:26.44 |
| BOYS HURDLES | GIRLS HURDLES | |||||
| 1969 | John Bykowsky | St. Joseph Regional | 7.4 | |||
| 1970 | Jim Robinson | Camden | 7.3 | |||
| 1971 | Paul Riccardi | JFK-Iselin | 7.0 | |||
| 1972 | Reggie Blackshear | Metuchen | 7.0 | |||
| 1973 | Reggie Blackshear | Metuchen | 6.9 | |||
| 1974 | Randy Johnson | Morristown | 7.1 | |||
| 1975 | Randy Johnson | Morristown | 7.3 | |||
| 1976 | Paul Snipes | Essex Catholic | 7.2 | |||
| 1977 | Renaldo Nehemiah | Scotch Plains | 6.9 | |||
| 1978 | Chris Person | Plainfield | 7.49 | |||
| 1979 | John Manley | Neptune | 7.3 | Cheryl Morrison | Lincoln | 8.0 |
| 1980 | Craig Morris | Monmouth | 7.3 | Carol Lewis | Willingboro | 7.9 |
| 1981 | Barry McClain | Trenton | 7.3 | Carol Lewis | Willingboro | 8.0 |
| 1982 | Stephan Fletcher | Princeton | 7.40 | Sharon Hughey | Monmouth | 8.35 |
| 1983 | Stephan Fletcher | Princeton | 7.4 | Zonya Cross | Edgewood | 8.2 |
| 1984 | George Barry | Camden | 7.6 | Wendy Vereen | Trenton | 7.8 |
| 1985 | Jon Dickey | Penns Grove | 7.6 | Leticia Beverley | Science | 8.4 |
| 1986 | Jerome Pemberton | Hackensack | 7.50 | Hope Wright | Columbia | 8.29 |
| 1987 | George Bland | Penns Grove | 7.43 | Dawn Bowles | Neptune | 8.19 |
| 1988 | Todd Walthall | Seton Hall | 7.51 | Dawn Bowles | Neptune | 7.95 |
| 1989 | Gerard Reynolds | Willingboro | 7.58 | Melissa Langlois | Madison | 8.48 |
| 1990 | Mike Anderson | Edgewood | 7.56 | Alnisa Tucker | Science | 8.35 |
| 1991 | John Charley | Morristown | 7.58 | Helen Wilks | Bridgeton | 8.45 |
| 1992 | Ed Loges | Shawnee | 7.54 | Nichole Belcher | Woodrow Wilson | 8.13 |
| 1993 | Dudley Dorival | Ewing | 7.63 | Helen Wilks | Bridgeton | 8.36 |
| 1994 | Jason Ellis | Lakewood | 7.64 | Joycelyn Harris | Franklin | 8.36 |
| 1995 | Anthony DiCosmo | Paramus Catholic | 7.52 | Melanie Gonzalez | Lakewood | 8.37 |
| 1996 | Sultan Tucker | Delsea | 7.34 | Charmaine Walker | Plainfield | 8.04 |
| 1997 | Sultan Tucker | Delsea | 7.44 | Charmaine Walker | Plainfield | 7.86 |
| 1998 | Todd Matthews | Notre Dame | 7.43 | Carlene Cummings | Englewood | 8.11 |
| 1999 | Danyne Brown | Camden | 7.44 | Bridgette Ingram | Columbia | 8.35 |
| 2000 | Chris Stephens | Plainfield | 7.61 | Alethia Jenkins | Pennsauken | 8.21 |
| 2001 | Anthony Acklin | Triton | 7.42 | Amber Williams | Roxbury | 8.22 |
| 2002 | Aaron Ross | Clearview | 7.77 | Jennifer Whitlock | Montclair | 8.36 |
| 2003 | Jeff Porter | Franklin | 7.41 | Porscha Dobson | Kent Place | 8.07 |
| 2004 | Reuben McCoy | Winslow Twp. | 7.48 | Sonya Sullivan | Manchester Twp. | 8.28 |
| 2005 | Chris Haley | Union | 7.49 | Trier Young | Neptune | 8.04 |
| 2006 | William Brown | Palmyra | 7.71 | Nia Ali | Pleasantville | 8.15 |
| 2007 | Tykeen Fulton | Trenton | 7.45 | Racquel Vassell | East Orange | 8.11 |
| 2008 | Kamryn Austin | Ewing | 7.48 | Samantha Sharper | Woodrow Wilson | 8.09 |
| 2009 | Joshua Evans | Irvington | 7.40 | Briana Feldhaus | Randolph | 8.12 |
| 2010 | Devon Carter | Washington Twp. | 7.49 | Stephanie Hicks | Hamilton North | 8.21 |
| 2011 | Christian Boateng | Old Bridge | 7.36 | Fiona Palladino | Montgomery | 8.20 |
| 2012 | Jermaine Collier | Trenton | 7.19 | Stey'ce McNeil | Winslow Twp. | 7.94 |
| 2013 | Zach Ghizzone | Union Catholic | 7.51 | Patrycja Dziekonska | West Windsor No. | 8.07 |
| 2014 | Obafemi Animashaun | Union Catholic | 7.44 | Patrycja Dziekonska | West Windsor No. | 7.99 |
| 2015 | Alex Borzelin | Hamilton North | 7.44 | Sydney McLaughlin | Union Catholic | 7.82 |
| 2016 | Benjamin Aidoo | Sayreville | 7.47 | Tia Livingston | Union Catholic | 8.07 |
| 2017 | Cory Poole | East Orange Campus | 7.21 | Lenaami Morton | Camden | 7.94 |
| 2018 | Sincere Rhea | St. Augustine | 7.35 | Grace O'Shea | Ramapo | 8.08 |
| 2019 | Sincere Rhea | St. Augustine | 7.22 | Claudine Smith | Atlantic City | 8.03 |
| 2020 | Anthony Vazquez | Egg Harbor Twp. | 7.31 | Jailya Ash | Eastern | 8.03 |
| 2022 | Chris Serrao | East Brunswick | 7.47 | Anabella Chin | Rancocas Valley | 8.22 |
| 2023 | Yashahya Brown | Washington Twp. | 7.22 | Taylor Cox | Union Catholic | 7.88 |
| 2024 | Yashahya Brown | Washington Twp. | 7.18 | Taylor Cox | Union Catholic | 7.73 |
| BOYS HIGH JUMP | GIRLS HIGH JUMP | |||||
| 1969 | Leroy Hayes | Asbury Park | 6-4 | |||
| 1970 | Henry Englebreck | CBA | 6-4 | |||
| 1971 | Fred Zeiher | West Essex | 6-2 | |||
| 1972 | Kevin Allen | Madison | 6-4 | |||
| 1973 | Ron Liteplo | East Brunswick | 6-4 | |||
| 1974 | Ron Liteplo | East Brunswick | 6-9 | |||
| 1975 | Ed Kijewski | Plainfield | 6-7 | |||
| 1976 | Barry Anderson | Rancocas Valley | 6-6 | |||
| 1977 | Bob Jones | East Brunswick | 6-8 | |||
| 1978 | Donis Marshall | Neptune | 6-6 | |||
| 1979 | Milt Goode | Monmouth | 7-0 | Connie Pollack | West Windsor | 5-2 |
| 1980 | Mike Pascuzzo | Lenape | 6-10 | Rita Christopher | Linden | 5-6 |
| 1981 | Kraig Sanders | Asbury Park | 6-8 | Carol Lewis | Willingboro | 5-8 |
| 1982 | John Howard | Elizabeth | 6-6 | Tish Edwards | Mater Dei | 5-8.5 |
| 1983 | Kevin McGorty | Westfield | 6-10 | Tatiana Smolin | Randolph | 5-8 |
| 1984 | Scott Harrison | Willingboro | 6-8 | Tatiana Smolin | Randolph | 5-10.5 |
| 1985 | Kerry Vivett | Edgewood | 6-8 | Tatiana Smolin | Randolph | 5-8 |
| 1986 | Craig Wiley | Mount Olive | 6-8 | Karey Way | Southern | 5-6 |
| 1987 | Terry Ferguson | Cherry Hill West | 6-10 | Erin Halpin | Cherry Hill East | 5-6 |
| 1988 | Mark DeAngelus | Tenafly | 6-6 | Shelley Mitchell | Lakewood | 5-6 |
| 1989 | Rich Robinson | St. Joseph Regional | 6-8 | Dawn Ellery | West Windsor | 5-2 |
| 1990 | Eric Taylor-Perry | Montclair | 6-10 | Sandrine Tokoto | Moorestown | 5-6 |
| 1991 | Mike Loftin | North Hunterdon | 6-10 | Sandrine Tokoto | Moorestown | 5-4 |
| 1992 | Ronald Thomas | Kennedy | 6-6 | Elena Chomiszak | Linden | 5-4 |
| 1993 | Ed Watts | South Brunswick | 6-6 | Michele Dudzinski | Passaic Valley | 5-6 |
| 1994 | Andrew Dambreville | West Orange | 6-8 | Shatich Rivers | Moorestown | 5-6 |
| 1995 | Derrick Ponton | Montclair | 7-0 | Kathy Kilar | North Edison | 5-4 |
| 1996 | Kijana Corbin | Columbia | 6-6 | Kathy Kilar | North Edison | 5-6 |
| 1997 | Cory Hubert | St. John Vianney | 6-10 | Tamika Toppin | South Plainfield | 5-8 |
| 1998 | Rafael Craig | Millville | 6-6 | Cheryl Burdick | Ramsey | 5-8 |
| 1999 | Rafael Craig | Millville | 6-10 | Cheryl Burdick | Ramsey | 5-8 |
| 2000 | Paul Klemic | Mainland | 6-10 | Patty Dudek | Bordentown | 5-6 |
| 2001 | Lonnie Washington | Elizabeth | 6-8 | Alison Shepherd | Oakcrest | 5-4 |
| 2002 | Mike Morrison | Willingboro | 7-1 | Debra Vento | Freehold Boro | 5-8 |
| 2003 | Adam Wendel | Westfield | 6-6 | Debra Vento | Freehold Boro | 5-10 |
| 2004 | Jamal Ames | Vineland | 6-6 | Marcene Jack | Mainland | 5-6 |
| 2005 | Chris Haley | Union | 6-10 | Alaina Alaino | Hanover Park | 5-6 |
| 2006 | Josh Butler | Delsea | 6-6 | Lashonda Carter | Rahway | 5-6 |
| 2007 | Devon Bond | Trenton | 6-8 | Lataya Dixon | J.P. Stevens | 5-8 |
| 2008 | Adam Bergo | Westfield | 6-8 | Lindsey Walsh | Lenape | 5-6 |
| 2009 | Alex Smith | Rumson-Fair Havrn | 6-8 | Emily Kianka | Hopewell Valley | 5-6 |
| 2010 | Mark Jones | Summit | 6-8 | Emily Kianka | Hopewell Valley | 5-10 |
| 2011 | Mark Jones | Summit | 6-8 | Alexa Williams | Jonathan Dayton | 5-10 |
| 2012 | Ryan North | Southern | 6-6 | Kyaira Wright-Harmon | Franklin | 5-8 |
| 2013 | Zach Davis | Sparta | 6-8 | Alicia Terrell | Timber Creek | 5-7 |
| 2014 | Ian Kirk | Howell | 6-7 | Nnenna Ibe | North Brunswick | 5-6 |
| 2015 | Tyriq Adams | Pleasantville | 6-8 | Gabrielle Bennett | Winslow Twp. | 5-8 |
| 2016 | Perry Christie | Union Catholic | 6-6 | Courtney Campbell | South Brunswick | 5-6 |
| 2017 | Semaj Willis | Trenton | 6-10 | Courtney Campbell | South Brunswick | 5-6 |
| 2018 | A'nan Bridgett | West Windsor South | 6-8 | Jenna Rogers | Rutherford | 5-10 |
| 2019 | Mark Anselmi | Middletown South | 6-8 | Tierra Hooker | Timber Creek | 5-8 |
| 2020 | Jamier Wright-Collins | Kennedy | 6-10 | Bryanna Craig | Millville | 5-6 |
| 2022 | Damarion Potts | South Brunswick | 6-9 | Alanna Woolfork | Clayton | 5-6 |
| 2023 | Damarion Potts | South Brunswick | 6-6 | Samantha Strydesky | Howell | 5-6 |
| 2024 | Malakai Pressey | Freehold Boro | 6-8 | Alanna Woolfork | Clayton | 5-8 |
| BOYS SHOT PUT | GIRLS SHOT PUT | |||||
| 1969 | Steve Adams | St. Joseph Regional | 62-8 | |||
| 1970 | Steve Adams | St. Joseph Regional | 64-6.75 | |||
| 1971 | Rudy Guevara | Essex Catholic | 61-10 | |||
| 1972 | Al Wujciak | Essex Catholic | 58-3 | |||
| 1973 | Ron Klotzer | Union | 62-4 | |||
| 1974 | Ron Klotzer | Union | 60-8.5 | |||
| 1975 | Bruce Heide | Dayton | 62-9 | |||
| 1976 | Manny Silverio | North Bergen | 60-8 | |||
| 1977 | Bob Vorhies | Our Lady of the Valley | 61-9 | |||
| 1978 | Brian Dalatri | Brick Twp. | 56-10 | |||
| 1979 | Bill Smith | Brick Twp. | 55-11 | Beth Bittel | Toms River North | 41-6.75 |
| 1980 | Mike Buncic | Fair Lawn | 57-3 | Rena Antanelis | Randolph | 40-4 |
| 1981 | Scott Vrabel | Elizabeth | 58-0 | Elaine Rose | Monmouth | 42-8.5 |
| 1982 | George Dippold | CBA | 58-4 | Pam Dukes | Freehold Twp. | 42-9.5 |
| 1983 | James Gilligan | Toms River East | 59-3 | Regina Weinpahl | Westwood | 40-8 |
| 1984 | James Gilligan | Toms River East | 63-0.5 | Lillian Rivers | Pemberton | 41-10 |
| 1985 | Rich Lewis | Willingboro | 57-9.5 | Audra Corson | Monmouth | 40-11.5 |
| 1986 | Mike Theuerkauf | NV-Demarest | 59-9.25 | Erica Jones | Plainfield | 41-3.5 |
| 1987 | David Dixon | Mainland | 58-3.5 | Kirsten Christiansen | Rutherford | 39-10 |
| 1988 | Mike Theuerkauf | NV-Demarest | 55-8 | Shawn Walsh | Toms River East | 40-2.5 |
| 1989 | Kevin Flynn | Cedar Ridge | 56-3.5 | Karen Harris | Hillside | 38-1.5 |
| 1990 | Chris Robinson | Penns Grove | 59-8 | Nicole Sims | Plainfield | 44-9.25 |
| 1991 | Aaron Echternacht | Hopewell Valley | 60-11.5 | Nicole Sims | Plainfield | 49-9.75 |
| 1992 | Tyrone Garland | Matawan | 59-1.75 | Nicole Sims | Plainfield | 47-7.25 |
| 1993 | Tyrone Garland | Matawan | 58-10 | Nicole Sims | Plainfield | 47-6 |
| 1994 | Ray Wilks | Bridgeton | 58-0 | Robyn Lowe | Passaic | 41-9.5 |
| 1995 | Ray Wilks | Bridgeton | 62-7.25 | Nicole Adams | Hillside | 40-5.5 |
| 1996 | Shaun McGregor | Bergen Catholic | 57-9.75 | Melinda Boykin | Bridgeton | 42-11 |
| 1997 | Kevin DiGiorgio | Bayonne | 63-10.25 | Melinda Boykin | Bridgeton | 42-0.75 |
| 1998 | Kevin DiGiorgio | Bayonne | 67-3 | Melinda Boykin | Bridgeton | 42-4 |
| 1999 | Terrance Glover | Hamilton West | 57-4.25 | Sarah Herskee | Mendham | 42-6.5 |
| 2000 | Glenn DiGiorgio | Bayonne | 60-5.25 | Nacole Moore | Bridgeton | 45-3 |
| 2001 | Glenn DiGiorgio | Bayonne | 61-10 | Jackie Hudgins | Hightstown | 44-10.5 |
| 2002 | Glenn DiGiorgio | Bayonne | 65-10 | Jessica Fazekas | Demarest | 45-10.75 |
| 2003 | John Langhauser | Ridge | 56-3.75 | Kelly Fazekas | Demarest | 44-6.5 |
| 2004 | Dave Zaycek | Wall Twp. | 58-7 | Sylvia Galarza | Millville | 44-1.5 |
| 2005 | Steve DiGiorgio | Bayonne | 57-8.5 | Daria Zivanovic | St. Dominic's | 41-3.25 |
| 2006 | Steve D'Arcy | Hanover Park | 55-9.25 | Mercedes Hicka | Atlantic City | 43-8.75 |
| 2007 | Mike Alleman | Scotch Plains | 59-3 | Taryn O'Connor | Hillsborough | 46-3 |
| 2008 | Nick Vena | Morristown | 66-0.75 | DeAnne Hahn | Brick Twp. | 46-1.5 |
| 2009 | Nick Vena | Morristown | 67-7 | Shannon Watt | Jackson | 42-6.75 |
| 2010 | Nick Vena | Morristown | 69-5.5 | Alana Pantale | Wayne Valley | 42-0.75 |
| 2011 | Nick Vena | Morristown | 67-2.5 | Theresa Picciallo | IHA | 46-4.5 |
| 2012 | Braheme Days Jr. | Bridgeton | 67-8.75 | Theresa Picciallo | IHA | 47-8 |
| 2013 | Braheme Days Jr. | Bridgeton | 66-10.5 | Carrie Wasdyke | Jefferson | 41-3.5 |
| 2014 | Nick Pulli | West Deptford | 61-3 | Cheyenne Bellerand | Emerson | 43-8 |
| 2015 | Luke Grodeska | St. Rose | 61-3.5 | Nickolette Dunbar | Hanover Park | 47-11.25 |
| 2016 | Jordan West | Rahway | 62-4.25 | Nickolette Dunbar | Hanover Park | 53-2 |
| 2017 | Jordan West | Rahway | 64-0.5 | Alyssa Wilson | Donovan Catholic | 55-2.25 |
| 2018 | C.J. Licata | Gill St. Bernard | 62-7.75 | Shelby Bigsby | Montclair | 47-0 |
| 2019 | Brendan Loftus | Red Bank Regional | 56-7 | Cydney Thomas | Haddon Heights | 42-4.75 |
| 2020 | Patrick Passalacqua | Old Tappan | 61-4 1/2 | Elizabeth Makar | Pinelands | 44-2 1/2 |
| 2022 | Joe Licata | Gill St. Bernard | 62-6 3/4 | Madison Stevens | Columbia | 43-1 |
| 2023 | Joshua Huisman | St. Rose | 62-0 3/4 | Jessica Oji | Livingston | 44-8 1/2 |
| 2024 | Joshua Huisman | St. Rose | 67-7 | Jessica Oji | Livingston | 44-9 1/4 |
| POLE VAULT | POLE VAULT | |||||
| 2005 | Anthony Abitante | Gov. Livingston | 14-6 | Kristen Hafford | Warren Hills | 12-0 |
| 2006 | John Oberg | Ocean City | 14-0 | Natale Gemgel | Princeton | 12-3 |
| 2007 | Mike Goldwasser | Manalapan | 13-6 | Chrissy Finkel | Montville | 11-6 |
| 2008 | Daniel Batdorf | West Deptford | 15-6 | Jen Holly | Barnegat | 12-6 |
| 2009 | Greg Kelley | Toms River North | 15-0 | Chrissy Finkel | Montville | 12-6 |
| 2010 | Justin Amezquita | Gov. Livingston | 15-0 | Catherine Shih | Bernards | 12-0 |
| 2011 | Dylan Spadaccini | Matawan | 14-6 | Dana Schweiger | Toms River North | 12-0 |
| 2012 | Craig Hunter | Robbinsville | 14-6 | Chelsea Vaughn | Southern | 12-6 |
| 2013 | Craig Hunter | Robbinsville | 16-0 | Marlena Sabatino | Hillsborough | 11-6 |
| 2014 | Mike Benz | Delbarton | 15-0 | Nicole Macco | Matawan | 11-6 |
| 2015 | Joseph Egri | JFK-Iselin | 14-6 | Kristina Langan | Wayne Hills | 12-0 |
| 2016 | Josh Ward | South Plainfield | 14-6 | Leah Saifi | Gov. Livingston | 12-0 |
| 2017 | Seth Kricheff | Old Tappan | 14-6 | Julia Dannenbaum | Pingry | 12-0 |
| 2018 | Tyler Hrbek | Old Tappan | 15-0 | Haley Horvath | Notre Dame | 12-6 |
| 2019 | Liam Landau | Pascack Hills | 15-6 | Caroline Dannenbaum | Pingry | 12-6 |
| 2020 | Bradley Jelmert | Watchung Hills | 16-0 1/4 | Caroline Dannenbaum | Pingry | 12-7 |
| 2022 | Brian O'Sullivan | Hillsborough | 15-0 | Talia Hutchinson | Ridgewood | 11-6 |
| 2023 | Damien Scouloukas | Hunterdon Central | 15-0 | Emma Keating | Pompton Lakes | 12-0 |
| 2024 | Ryan Merlino | Oakcrest | 15-6 | Ella Korolewski | Hillsborough | 12-0 |
| BOYS RELAY | GIRLS RELAY | |||||
| 1969 | Lincoln | 3:24.5 | ||||
| 1970 | Seton Hall | 3:22.1 | ||||
| 1971 | Snyder | 3:22.3 | ||||
| 1972 | ||||||
| 1973 | ||||||
| 1974 | ||||||
| 1975 | ||||||
| 1976 | ||||||
| 1977 | ||||||
| 1978 | ||||||
| 1979 | Plainfield | 4:17.5 | ||||
| 1980 | Plainfield | 4:00.1 | ||||
| 1981 | ||||||
| 1982 | ||||||
| 1983 | ||||||
| 1984 | ||||||
| 1985 | Edgewood | 3:26.0 | Plainfield | 4:02.4 | ||
| 1986 | Eastside | 3:27.10 | Shabazz | 4:00.61 | ||
| 1987 | Eastside | 3:29.1 | Plainfield | 4:02.4 | ||
| 1988 | Willingboro | 3:28.35 | Monmouth | 4:01.43 | ||
| 1989 | West Side | 3:24.90 | Science | 4:02.41 | ||
| 1990 | Willingboro | 3:28.80 | Clifford Scott | 4:06.47 | ||
| 1991 | Weequahic | 3:25.83 | Monmouth | 4:09.6 | ||
| Columbia | ||||||
| 1992 | Weequahic | 3:24.96 | Willingboro | 4:04.93 | ||
| 1993 | Franklin | 3:25.90 | Willingboro | 4:04.10 | ||
| 1994 | Woodrow Wilson | 3:30.49 | Camden | 4:03.99 | ||
| 1995 | Willingboro | 3:27.96 | Columbia | 3:55.73 | ||
| 1996 | Woodrow Wilson | 3:24.64 | Columbia | 3:56.72 | ||
| 1997 | Metuchen | 3:26.41 | Columbia | 4:01.73 | ||
| 1998 | Lenape | 3:25.53 | Montclair | 3:55.24 | ||
| 1999 | Camden | 3:25.23 | Willingboro | 4:00.15 | ||
| 2000 | Lenape | 3:24.5 | Trenton | 4:01.08 | ||
| 2001 | Camden | 3:22.44 | Willingboro | 4:00.34 | ||
| 2002 | Eastern | 3:27.04 | Willingboro | 4:01.33 | ||
| 2003 | Winslow Twp. | 3:24.43 | Eastern | 3:57.94 | ||
| 2004 | Camden | 3:27.53 | Willingboro | 4:01.90 | ||
| 2005 | xxx | xxx | ||||
| 2006 | Old Bridge | 3:28.35 | East Orange | 3:59.30 | ||
| 2007 | Monmouth | 3:22.42 | East Orange | 3:59.03 | ||
| 2008 | Winslow Twp. | 3:24.32 | Southern | 3:56.76 | ||
| 2009 | Rahway | 3:23.02 | Camden | 3:55.08 | ||
| 2010 | Bergen Catholic | 3:25.78 | Columbia | 3:53.50 | ||
| 2011 | Teaneck | 3:25.03 | Washington Twp. | 3:57.96 | ||
| 2012 | Oakcrest | 3:20.53 | Columbia | 3:57.35 | ||
| 2013 | Union Catholic | 3:21.64 | Columbia | 3:48.30 | ||
| 2014 | Union Catholic | 3:19.70 | Columbia | 3:52.76 | ||
| 2015 | Union Catholic | 3:24.54 | Union Catholic | 3:50.32 | ||
| 2016 | Egg Harbor Twp. | 3:22.75 | Union Catholic | 3:47.27 | ||
| 2017 | East Orange | 3:18.26 | Union Catholic | 3:50.82 | ||
| 2018 | East Orange | 3:24.02 | Union Catholic | 3:56.90 | ||
| 2019 | Westfield | 3:24.29 | Union Catholic | 3:53.84 | ||
| 2020 | Union Catholic | 3:18.78 | Union Catholic | 3:51.68 | ||
| 2022 | Pennsauken | 3:23.84 | Scotch Plains | 3:57.04 | ||
| 2023 | Pennsauken | 3:15.83 | Union Catholic | 3:52.16 | ||
| 2024 | Toms River North | 3:17.98 | Timber Creek | 3:52.06 | ||
| BOYS 4-X-800 RELAY | ||||||
| 2017 | Hopewell Valley | 8:02.72 | Ridge | 9:14.47 | ||
| 2018 | Hopewell Valley | 7:57.34 | Ridge | 9:17.78 | ||
| 2019 | Ridge | 7:56.49 | Ridge | 9:18.64 | ||
| 2020 | Kingsway | 7:47.50 | Ridge | 9:14.49 | ||
| 2022 | Union Catholic | 7:57.36 | Cherokee | 9:13.42 | ||
| 2023 | Chatham | 7:54.36 | Union Catholic | 9:28.77 | ||
| 2024 | Colts Neck | 7:58.03 | Haddonfield | 9:16.28 | ||
| BOYS LONG JUMP | GIRLS LONG JUMP | |||||
| 2020 | Floyd Whitaker | Highland | 23-5 1/2 | A'Liyah Thopmas | Union Catholic | 18-7 1/4 |
| 2022 | Chace Pearson | Timber Creek | 23-3 | Erin Finley | Randolph | 18-1 1/2 |
| 2023 | Damarion Potts | South Brunswick | 23-0 1/2 | Lia Malave | Toms River North | 18-1 1/2 |
| 2024 | Liam Paneque | Demarest | 23-0 | Ashley Noel | Montclair | 18-8 |
| BOYS TRIPLE JUMP | GIRLS TRIPLE JUMP | |||||
| 2020 | Floyd Whitaker | Highland | 46-3 1/4 | Teja Brown | Pope John | 38-2 |
| 2022 | Jaden Johnson | Timber Creek | 46-9 1/2 | Alexandra Bonn | Union Catholic | 37-2 1/2 |
| 2023 | Damien Scouloukas | Hunterdon Central | 46-0 | Alexandra Bonn | Union Catholic | 39-6 1/4 |
| 2024 | Daniel Arena | Franklin | 48-2 3/4 | Sophia Curtis | Ocean City | 40-9 1/4 |